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Stu Murray

Stu Murray
Vulnerability
Loneliness
Men's Mental Health
Mental Health
Emotional Disconnection
Social Media
Isolation
Male Friendships
Masculinity
Social Justice
Technology
Self-Improvement
Relationships
Men's Retreats
Sexual Discipline
Personal Development
Emotional Mastery
Brotherhood
Personal Growth
Nervous System Regulation

I help men become the confident, grounded leader their relationship needs. I lost every relationship because I didn't know how to lead. I avoided conflict, said yes when I meant no, sought approval constantly. My partners couldn't trust me because I didn't trust myself. Everything changed when I got honest with other men and learned to lead myself first. Now I'm engaged. Deep trust. Real respect. ... more

PublishesWeeklyEpisodes103Founded4 years ago
Number of ListenersCategories
Self-ImprovementEducation

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Artwork for Stu Murray

Latest Episodes

Work with me 1-on-1: www.stumurray.com/coaching-applyWhy does every argument feel like you're speaking different languages?In anxious-avoidant relationships, both partners feel abandoned at the exact same time, in completely opposite ways. On... more

Work with me 1-on-1: www.stumurray.com/coaching-applyIf you're crushing it professionally but walking on eggshells in your relationship, this isn't about working less or trying harder. The same performance-based identity that built your caree... more

Work with me 1-on-1: www.stumurray.com/coaching-apply

When she's upset, your instinct to fix her emotions is making it worse. Every time you try to calm her down, you're signaling you can't handle her emotions—and that's what makes her feel ... more

Work with me 1-on-1: www.stumurray.com/coaching-applyYou've been told to be vulnerable, communicate openly, and be emotionally available. You're doing all of it—and she's less attracted to you. The sex is dying. The passion's gone. Here's the... more

Key Facts

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Number of Listeners
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Recent Guests

Pierre Cormier
A coach who empowers entrepreneurs to master their mindset and emotions.
Episode: 24. What Happens When You FINALLY Confront Your Shame? w/ Pierre Cormier
Riley Smith
Certified men's coach and lead facilitator of Brothr men's retreats
Episode: 23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith

Host

Stu Murray
Host and founder focused on men's leadership, relationship dynamics, and authentic communication.

Reviews

5.0 out of 5 stars from 13 ratings
  • Stu’s podcasts deal with the real issues people care about today, with guests who have viable and proven solutions to rebuilding our communities, economies, and democracy. Never before has it been so important to have a space for public dialogue and to come together to work collaboratively towards a new future where everyone is valued and supported in living their best life. Thank you Stu for creating the space!

    Podchaser
    5
    wendyjkeats
    3 years ago
  • Great podcast! This is one I listen to on a regular cadence - chock full of value. Thanks!

    Podchaser
    5
    Marcel Petitpas
    3 years ago
  • Soulful and nourishing

    Beautiful podcast with guests that are helping to turn the needle of culture.

    Apple Podcasts
    5
    N.Collins1
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authentic conversations and emotional depth brought by the guests.
Many praise the actionable insights that help bridge personal struggles and foster a sense of community among men.
The focus on vulnerability and personal growth resonates strongly, encouraging men to redefine strength.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

05. 4 Mistakes That DESTROY Your Ability To Connect With Others
Q: What do you think are the most effective tools to help hold space, to deepen connection, to deepen empathy?
The speaker invites listeners to share additional tools or feedback in the comments section, signaling a desire for engagement and further discussion.
07. 4 Powerful Ways to Build Unbreakable Mental Strength
Q: What do you think your level of AQ is in your life?
It is essential to reflect on and recognize how you handle adversity and what practical strategies you use.
23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith
Q: What if your life is going great?
Greatness should not be just about tangible successes; if you are still competing with others, you haven't touched your depth yet.
23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith
Q: What do you have to say to men, whether they're at a breaking point or not?
Don't wait until you're at a breaking point to seek help; explore your feelings now.
23. What Is The REAL Meaning Of MASCULINITY In 2025? w/ Riley Smith
Q: What is so powerful about men coming together to do their work?
The intention is depth, allowing them to strip away masks and share what's on their hearts.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About Stu Murray

What is Stu Murray about and what kind of topics does it cover?

Focused on men's personal development, this podcast explores critical themes surrounding masculinity, relationships, and emotional health. The host, a men's leadership coach, encourages listeners to embrace vulnerability and authenticity, leading discussions that challenge traditional notions of masculinity. Topics frequently include brotherhood, emotional mastery, and the impact of societal pressures on men's mental health. Each episode incorporates personal anecdotes and actionable strategies aimed at fostering community support and leadership qualities among men, ultimately guiding them towards becoming individuals worth following in both their personal and professional lives. The content aims to create a safe space for men to connect, g... more

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Which podcasts are similar to Stu Murray?

These podcasts share a similar audience with Stu Murray:

1. The Rest Is Politics: US

How many episodes of Stu Murray are there?

Stu Murray launched 4 years ago and published 103 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Stu Murray?

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Where can I see ratings and reviews for Stu Murray?

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What guests have appeared on Stu Murray?

Recent guests on Stu Murray include:

1. Pierre Cormier
2. Riley Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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