The Coach U Podcast
John "Coach U" UrenaThe Coach U Podcast is where curiosity, growth, and real conversations meet. Hear from athletes, coaches, creators, and everyday humans with powerful stories — plus honest solo episodes on mindset, training, and life. If you’re someone who wants to evolve and build the strongest version of U, this is your place. Own U. Love U. Be U.
I’m Coach U — welcome to the podcast.
| Publishes | Infrequently | Episodes | 43 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & FitnessFitness | |||
Listen to this Podcast
Latest Episodes
What if the problem isn’t your athletes… but how they’re being coached?
In this episode, I sit down with Coach Steven Whyte to break down what actually drives performance in youth athletes—and why the traditional “push harder” approach often misses ... more
Join Coach U as he sits down with Joseph Geletko, owner of TKO Athletic Performance in San Diego, for a fascinating deep dive into the psychological and neurological aspects of speed training. Joe brings a unique perspective as both a speed coach and... more
In this episode of the Coach U Podcast, Coach U sits down with Seamus Sullivan—Performance Health Coach, co-host of The Macro Perspective, and leader at Cenegenics Beverly Hills. Together, they dive deep into what optimal health really means and how ... more
Unleashing Mental Performance: Insights with Krystina Bertolone | CoachU Podcast
In this episode of the CoachU Podcast, host Coach U dives into the realm of mental performance with Krystina Bertolone, owner and founder of Game Changers Mental Perfor... more
Key Facts
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Reviews
- Very cool!
John is a great host and asks very insightful questions! Love the authenticity. For sure gunna be back for more! Highly recommend!
Apple Podcasts5claycutter28
United States4 years ago - Awesome!
John is a great host and asks thoughtful questions - listened to the first few and they got me inspired. Great guests - looking forward to hearing more!
Apple Podcasts5AriF85United States6 years ago - Love this podcast!
John is WONDERFUL! Such a great speaker, the kindest heart. you can hear the passion in his voice, no matter who he’s talking to. Highly recommend him to anyone!
Apple Podcasts5mindfullymelUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #146 |  Netherlands/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of The Coach U Podcast are there?
The Coach U Podcast launched 6 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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