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Artwork for The Coach Robb Podcast

The Coach Robb Podcast - The People's Podcast

Robb
Motocross
Nutrition
Hydration
World Vets
Glen Helen
Loretta Lynn's
Veteran Riders
Recovery
Mental Health
Motocross Racing
BMX Racing
Amateur Motocross
Arm Pump
Professional Sports
Motorcycle Maintenance
Fitness Training
BMX
Olympics
Heat Acclimatization
James Stewart

► Coach Robb is an internationally known human performance coach who developed the popular Complete Training Solutions Training & Performance Program which specializes in establishing a foundation of health and wellness prior to building a sport specific, personalized nutrition and performance program that has championship results in nearly every sport and at all levels. ►If you would like additio... more

PublishesWeeklyEpisodes96Founded3 years ago
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Artwork for The Coach Robb Podcast

Latest Episodes

Topic 1: 450 Overview

The 450 class at Hangtown showed that the 2026 Pro Motocross Championship may already be shaping into a four-rider battle between Jett Lawrence, Hunter Lawrence, Haiden Deegan, and Jorge Prado. While the racing itself lacked the... more

Episode 7 of the Ricky & Robb Podcast, Coach Robb and Ricky Johnson break down the opening round of the 2026 AMA Pro Motocross Championship at Fox Raceway in Pala, California.

Topic 1: Brighter Future: Cole Davies or Kaden Dudney?

One of the most in... more

YouTube

Topic #1 takes a deep dive into the upcoming 2026 AMA Pro Motocross 250 outdoor season, breaking down championship predictions, sleeper picks, factory team depth, motocross training, race strategy, and the evolving science of modern Supercross and mo... more

YouTube

Coach Robb sits down with BMX legend Billy Griggs for an unforgettable multi chapter conversation covering BMX racing history, motocross culture, sports psychology, athlete development, and the realities of competing at the highest level during the g... more

Key Facts

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Recent Guests

Billy Griggs
BMX racer and industry veteran
BMX industry (CW, Schwinn, Mongoose, Redline, Haro)
Episode: Meet the Guest - Next Chapter with Billy Griggs, BMX Racer
Mr. Legend
Guest racer and desert racing enthusiast
Episode: The Ricky and Robb Podcast Show - Episode 3
John Anderson
From DUBYA Wheels, guest on Vet Show episode
DUBYA Wheels
Episode: The Vet Show - Ep. 20 with John Anderson of DUBYA Wheels
Derek Harris
Engine builder and performance coach discussed in the episode
Unspecified engine shop / performance coaching
Episode: Navigating Amateur MX: Ep. 25: Engine Hours vs. Cycles | Training Intensity vs. Hours Training
Ricky Johnson
Motocross legend and racer
Episode: Navigating Amateur Motocross - Ep.22 w/Ricky "RJ" Johnson: Playing the Long Game
Zeb Armstrong
Local track owner and former professional motocross racer, owner of several motocross tracks in Northern California and Nevada
Riverfront MX
Episode: The Vet Show Ep. 17 with Zeb Armstrong: Mastering the Mental Game
Ronnie Tichenor
A veteran motocross rider and coach, recognized for his influence in the sport.
Episode: Meet the Guest - Next Chapter with Ronnie Tichenor
Daniel Blair
Former Arenacross champion, founder of Supercross U, mentorship program for amateur motocross racers
Supercross U
Episode: Navigating Amateur MX Ep. 14 with Derek Harris and Special Guest Daniel Blair
Jeff Scott
Veteran motocross rider with extensive experience and background in racing.
Episode: The Vet Show Ep. 10 with Jeff Scott

Host

Robb
Host focused on human performance coaching and sport-specific training strategies; known for Complete Training Solutions and leadership in performance programs.

Reviews

5.0 out of 5 stars from 9 ratings
  • Love it

    I hope this gets enough traction to stick around. Having been at the top of the sport and around motorsports his whole life RJ offers the kind of wisdom and insight you used to have to hike to the top of a mountain in Tibet and answer some ancient riddles for. Coach Robb being a great fan puts together an interesting show and brings up topics that matter to the fans of the sport and keeps it in a format that I don’t need to dedicate half a day to be able to listen to it. It’s awesome, listen to ... more

    Apple Podcasts
    5
    JohnGalt'57
    United Statesa month ago

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#83
New Zealand/Arts

Talking Points

Recent interactions between the hosts and their guests.

Navigating Amateur MX: Ep. 25: Engine Hours vs. Cycles | Training Intensity vs. Hours Training
Q: How do hours on a bike compare to the cycles your engine endures in training and racing?
Hours measure time, but cycles measure revolutions under load; high RPMs create many more cycles in a given hour, which accelerates wear and requires closer maintenance planning.
The Vet Show Ep. 17 with Zeb Armstrong: Mastering the Mental Game
Q: How do you manage to put aside the fear and responsibility as an older rider?
Zeb states he focuses on pacing himself, knowing his limits and maintaining the fun aspect of riding rather than racing for results.
Meet the Guest - Next Chapter: Chris Cooksey
Q: What would be the first conversation you would have with Dana White?
I would just like to know how they get, where they get. I really want to know how he sees a balance between profit and taking care of people.
Meet the Guest - Next Chapter: Chris Cooksey
Q: What advice would today's Chris Cooksey give his younger self?
Suck it up dude. Stop whining. When you get the opportunity, everything you do, do it well.
Navigating Amateur Motocross - Ep. 15 - Arm Pump: Physical & Mechanical Part 1
Q: How do I know if my suspension is too soft or too hard?
That's a complicated issue, but it relates closely to bike setup and how it fits the rider's ability.

Audience Metrics

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Frequently Asked Questions About The Coach Robb Podcast

What is The Coach Robb Podcast about and what kind of topics does it cover?

Across sample episodes, the show centers on human performance and practical sport-specific training, with a strong emphasis on motocross and related athletic development. Conversations frequently cover injury prevention, dynamic warm-ups, nutrition and hydration, race strategy, bike setup, and recovery, all framed through a coaching lens. A notable throughline is balancing parental involvement and rider independence, plus real-world anecdotes from champions and veterans that illustrate resilience, mindset, and long‑term athlete development. The format tends to blend practical how‑tos (training, nutrition, heat management) with motivational coaching and personal stories, making it useful for coaches, athletes, and parents seeking actionable ... more

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1. Rocky Mountain ATV/MC Keefer Tested
2. The Whiskey Throttle Show
3. The Racer X Podcast Network
4. Industry Seating
5. The Fly Racing Moto:60 Show

How many episodes of The Coach Robb Podcast are there?

The Coach Robb Podcast launched 3 years ago and published 96 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Coach Robb Podcast?

Recent guests on The Coach Robb Podcast include:

1. Billy Griggs
2. Mr. Legend
3. John Anderson
4. Derek Harris
5. Ricky Johnson
6. Zeb Armstrong
7. Ronnie Tichenor
8. Daniel Blair

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