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The Chronic Pain Breakup

Dr. Alissa Wolfe
Chronic Pain
Pain Management
Mental Health
Pain Pathways
Neuroscience Of Pain
Neuroscience
Overactive Pain Pathways
Pain Relief Strategies
January
Fatigue and Brain Fog
Women's Health
Travel
Holiday Season
Cold Weather
Genetics
Healthcare System
Sleep Issues
Life Changes
Covid-19
Routine Changes

The Chronic Pain Breakup is a podcast for those who want to learn how to beat stubborn pain, naturally. The host, Dr. Alissa Wolfe, chronic pain specialist and founder of the Chronic Pain Breakup Method, will share science and solutions so that you can feel better and get your life back.

PublishesWeeklyEpisodes73Founded3 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthScience

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Artwork for The Chronic Pain Breakup

Latest Episodes

Many people notice that alcohol seems to “take the edge off” their pain — but what’s really going on in the brain when that happens? And why does it sometimes backfire later?

This episode breaks down the neuroscience of how alcohol influences pain p... more

Do you struggle with chronic pain that just won't go away despite trying everything?

In this episode, I break down my proven 5-phase method for reducing stubborn pain by addressing overactive pain pathways—the missing piece that most doctors and tra... more

YouTube

In this inspiring interview, I’m joined by Leslie—an Ironman triathlete, cyclist, and CRPS advocate—who shares how she reclaimed her life after being diagnosed with Complex Regional Pain Syndrome (CRPS) following foot surgery.

Leslie opens up about... more

YouTube

What causes chronic pain—and why are some people more prone to it than others?

Why is it that some people seem to "bounce back" after an injury, while others remain in pain?

Why does your body hurt all the time, even when your scans are normal or y... more

YouTube

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Host

Alissa Wolfe
Chronic pain specialist and founder of the Chronic Pain Breakup Method.

Reviews

4.4 out of 5 stars from 24 ratings
  • Lots of talk not enough tools.

    I was disappointed in 3 part series. Lots of talk about what doesn’t work not enough on tools. Is this just an advertisement?

    Apple Podcasts
    2
    Sourhampton SueZoo
    United States2 years ago
  • Alissa is absolutely invaluable. She truly cares about what she does and helping people!

    Alissa understands on a deep level what ppl in chronic pain are going through-physically, mentally, emotionally-from all the possible aspects. She has SO much information that helps you understand what’s going on in your body. Which in my opinion is the first step to healing. She wants to solve the problem, underlying issue. Which I greatly appreciate. I (highly) recommend anyone with chronic pain, contact her. You will not be disappointed, she is the REAL DEAL 🫶

    Apple Podcasts
    5
    Candace Liz
    United States2 years ago
  • Mind blowing

    I am so amazed by the amount of high quality information in each episode! Dr. Wolfe’s passion for curing chronic pain is unparalleled!

    Thank you!!

    Apple Podcasts
    5
    Rocky Bob’s
    United States3 years ago
  • Great for Veterans

    I am an active duty officer. I love this podcast series. It has helped me understand chronic pain and what veterans are going through every day. I highly recommend this for military members and veterans who are experiencing chronic pain.

    Apple Podcasts
    5
    US Watts
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the wealth of high-quality information provided, emphasizing practical tools and techniques for managing chronic pain.
Many express gratitude for the understanding and empathetic approach of the host, recognizing her dedication to helping others navigate their challenges.
Comments indicate a desire for more actionable strategies, suggesting some listeners feel discussions could benefit from balance with practical advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How to End Pain Flares And Random Spikes in Pain (Part 3)
Q: Can you give some examples of sensory retraining strategies?
Sensory retraining involves strategies that teach the brain and body to process sensory signals properly, using techniques such as mirror therapy to address pain responses.
How to End Pain Flares And Random Spikes in Pain (Part 3)
Q: How do I push to it and not through it when the pain comes on later?
You need to consider your body's response after an activity and adjust your approach accordingly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Chronic Pain Breakup

What is The Chronic Pain Breakup about and what kind of topics does it cover?

Focused on empowering individuals to manage and overcome chronic pain, this podcast shares a blend of science-based insights and practical methods for those suffering from various forms of persistent discomfort. The host presents a comprehensive approach to understanding pain through the lens of neuroscience, emotional health, and personal empowerment. Notable themes include the exploration of overactive pain pathways, emotional trauma's role in pain experiences, and individualized strategies for healing. Observations and testimonies from listeners underline the impact of targeted methods and community support in achieving pain relief and improved life quality.

Where can I find podcast stats for The Chronic Pain Breakup?

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How many listeners does The Chronic Pain Breakup get?

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What are the audience demographics for The Chronic Pain Breakup?

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How many subscribers and views does The Chronic Pain Breakup have?

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Which podcasts are similar to The Chronic Pain Breakup?

These podcasts share a similar audience with The Chronic Pain Breakup:

1. The Mel Robbins Podcast

How many episodes of The Chronic Pain Breakup are there?

The Chronic Pain Breakup launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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