Established 2017. Over a million downloads. Personal development from the inside out. Exploring how to be well, do well and live well, seeking out the secret sauce to happiness, contentment and a life of fulfilment. A gentle approach to growing into life, and letting it grow into us. “Filled with personal wisdoms and tokens of positive energy”.
Publishes | Weekly | Episodes | 94 | Founded | 6 years ago |
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Categories | Society & CulturePhilosophy |
Of all the things we can do to nourish ourselves, sleep is perhaps the most vital. Alongside food and hydration, sleep is the thing that helps us to function at our best, with clarity and confidence. So vital is it, that lack of sleep can slow us dow... more
As we hopefully begin to emerge from the Covid-19 pandemic, we step into the harsh light of a world on fire. Social injustice, climate change, corruption, inequality have never appeared so prominent. A landscape of crisis begging to be solved, and th... more
People like us don’t do things like that. People like us, with our low self-esteem, our lack of confidence, our imposter syndrome, our insecurities about what other people think, about how we’re not good enough, talented enough, clever enough, lucky ... more
What happens when we get quiet, push past the distractions of the world around us and the noise within us, and come face to face with whatever lies deep inside? more
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I really enjoyed the episode where you talk with Diane Dreher about the Tao te Ching and her book the Tao of Inner Peace. I would highly recommend this podcast to anyone interested in how to be well, do well and live well, seeking out the secret sauce to happiness, contentment and a life of fulfilment.
I’ve listened to a handful of episodes so far and I’m loving Chris’ interview style and wide range of knowledge and interests.
Such a helpful conversation with Patricia to understand high achieving behaviors and perfectionism. I didn’t realize how it can guide so many areas in life and how if we don’t pay attention we can becomes consumed by it. Curious to learn more about ACT!
Wow, A must listen! I very much appreciated learning about Acceptance and Commitment Therapy with Dr. Z! I found it so interesting to know more about the “stuckness” that comes with high achieving behaviors. Perfectionism is so embedded in our culture, and I know it's hard to let go, so I valued learning about a more realistic approach that doesn't criticize people who are prone to having been high achievers. I also liked the idea of harnessing the power of perfectionism! I recommend giving it a... more
This was such an interesting podcast episode with Dr. Patricia Zurita Ona. Who knew procrastination became from fear of failing!? I can relate!
Listeners, engagement and demographics and more for this podcast.
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Conversations On Living launched 6 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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