A podcast for high-functioning women learning to slow down, heal, and reconnect with their minds and bodies. The Art of Unlearning is your digital sanctuary for rediscovering who you are underneath the noise. we explore the inner code behind your choices, your body, and your relationships — with zero fluff, zero gurus. Just honest reflections, nervous system tools, and real-life healing stories to... more
Publishes | Twice monthly | Episodes | 24 | Founded | a year ago |
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Number of Listeners | Categories | EducationSelf-Improvement |
If your morning starts with coffee because it’s the only way you can go… same. I used to think it was normal until I quit caffeine and realized my digestion was a complete mess. If you’re bloated, constipated, or stuck in the coffee-to-poop cycle, th... more
Ever feel like your body is working against you? Same. For years I pushed through HIIT workouts on my period, lived on cold smoothies, and ignored every signal my hormones were giving me. When I quit birth control after almost a decade, my body crash... more
I used to think tea was just… tea. But once I started learning about herbs like aged mandarin peel, burdock root, and rose, I realized that the right blends could completely change the way my body handles stress, digestion, and sleep.
In this episod... more
Think you’re doing everything right for your health — eating clean, journaling, sleeping early — but you’re still bloated, anxious, and running on fumes?
You might be stuck in the same trap I was: doing too much, without even realizing it.
In this e... more
I have been watching Anna’s content on YouTube and love this approach to discussing plant use and the small amount of research available at the moment. I really appreciate your hard work in putting this together!
Amazing content by the Cannabinista!
The youtube is what got me hooked.real first hand looks at foreign weed and everything other countries have to offer everything from drinks to flower and edibles too
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #87 |
Listeners, social reach, demographics and more for this podcast.
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A unique exploration of personal healing and growth, the content focuses on uncovering the inner codes that shape listener choices, relationships, and overall well-being. Tackling themes of honesty, self-discovery, and alignment, episodes are filled with practical tools, relatable anecdotes, and raw insights, providing listeners with methods to fully embrace their authentic selves. The approach is refreshingly straightforward, steering clear of clichéd advice and emphasizing the complexities of personal journeys and the emotions that accompany them.
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The Art of Unlearning Podcast launched a year ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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