
Have you ever found yourself reaching for food, pouring another glass of wine, scrolling endlessly through social media, or overspending to numb the turmoil of your emotions? In our fast-paced world, anxiety and depression can often feel like unwelcome companions. Join me, Heather Hewett— author, with 22 years’ experience as a Board Certified Traditional Naturopath, Clinical Nutritionist, Health a... more
| Publishes | Daily | Episodes | 55 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationMental HealthHealth & Fitness | ||||

Feeling stuck in your personal growth journey? Imagine transforming your life, one small habit at a time! In this video, I’m sharing 10 game-changing habits that can help you create lasting change and build a mindset for success. Whether you're looki... more
Are you tired of feeling stuck despite talking about your trauma over and over? It’s time to explore the powerful integration of mind and body through somatic psychology. In this episode of the Butterfly Event Podcast, I take you through the transfor... more
Your body isn’t broken; it’s holding on to unfinished survival energy. If you’ve ever been triggered by something as small as a sound, a smell, or a phrase and felt your heart race or your stomach twist, this episode is for you. Trauma isn’t “all in ... more
Are you ready to begin your healing journey? Trauma can leave deep scars, but the good news is that healing is possible, and it starts with small, meaningful steps. In today’s episode of the Butterfly Event Podcast, I share three powerful tips to hel... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |
Listeners, social reach, demographics and more for this podcast.
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These podcasts share a similar audience with The Butterfly Event:
1. Huberman Lab
The Butterfly Event launched a year ago and published 55 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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