Busy Woman's Guide to Wellbeing
Alix HubbleThe Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there. Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU. Because you already know what it takes to build healthy habits, and you’ve got enough productivity ti... more
| Publishes | Weekly | Episodes | 279 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationSelf-ImprovementFitness | |||
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Latest Episodes
Body positivity, body acceptance and learning to love your body in the last few years felt like real progress - not perfect, but better than what we experienced in our teens and twenties. But you can’t have helped noticing that lately - skinny celebr... more
You love the sun and the warmth - but with it comes that summer “bikini body dread”. What will I look like in a bikini? Can I wear sleeveless tops? Why do I still feel like this even though I swore I'd sort it out last year?
In this episode, I'm bre... more
Grab your space inside the Food Freedom Intensive - my brand new 1:1 coaching container. Just 5 spaces available this month.
Find out more here
While the idea of no more diets and finally ditching the all or nothing mentality around food can feel e... more
Secure one of just 5 spaces this month inside my brand new 1:1 space - The Food Freedom Intensive - find out more here
You’ve spent years tracking, restricting and dieting - only to find yourself exhausted, still not feeling good enough and right ba... more
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- Love it!
The Busy Woman’s Guide to Wellbeing is such an important conversation —thank you Alix!
Apple Podcasts5RaisingWildHearts
United States7 months ago - Thank you!
I am nodding my head as Alix speaks. Or I’m saying, “oh, I didn’t think about it that way before.” I randomly stumbled on this podcast while searching for a wellness and fitness podcast that felt relevant to my busy mom life, and I’m so grateful Alix popped up.
Apple Podcasts5katie-r-cUnited Statesa year ago - My weekly dose of motivation and calm
Love these podcasts, always insightful, helpful and motivational. A perfect way to start my weeks!
Apple Podcasts5MrsVSB
United Kingdom3 years ago - Alix Chick Fit
I cannot get enough of these podcasts and recommend them to all my friends! They’re all so informative, interesting, with the right amount of detail and all relevant to my life right now as a 47 year old, working mum of 2. I’ve learned loads listening to Alix on my EarPods whilst walking my dog.
Apple Podcasts5FiMcCaUnited Kingdom3 years ago - Alix is great!
I’ve listened to every episode so far and love them. Alix is great at delivery helpful, informative and easy to digest content around women's health and well-being. A must listen!
Apple Podcasts5chinupcharlesUnited Kingdom3 years ago
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Chart Rankings
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Apple Podcasts | #104 | United Kingdom/Health & Fitness/Fitness |
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Frequently Asked Questions About Busy Woman's Guide to Wellbeing
What is Busy Woman's Guide to Wellbeing about and what kind of topics does it cover?
This show centers practical wellness for busy women who want sustainable habits that fit real life, not one-size-fits-all rules. Episodes blend mindset work, body image, nutrition, rest, and boundaries with actionable steps, short coaching-style segments, and guest expertise. Listeners can expect candid conversations about dieting, self-sabotage, energy management, and balancing work, parenting, and personal wellbeing, all delivered in a supportive, no-nonsense tone. A standout throughline is reclaiming self-worth beyond busyness and designing a personal rhythm that reduces burnout while maintaining progress.
Noteworthy is the concise format—short, power-packed episodes that translate research into everyday practices—and a clear emphasis o... more
Where can I find podcast stats for Busy Woman's Guide to Wellbeing?
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How many listeners does Busy Woman's Guide to Wellbeing get?
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What are the audience demographics for Busy Woman's Guide to Wellbeing?
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How many subscribers and views does Busy Woman's Guide to Wellbeing have?
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Which podcasts are similar to Busy Woman's Guide to Wellbeing?
These podcasts share a similar audience with Busy Woman's Guide to Wellbeing:
1. Feel Better, Live More with Dr Rangan Chatterjee
2. Just As Well, The Women's Health Podcast
3. Small Ways To Live Well from The Simple Things
4. ZOE Science & Nutrition
5. Intermittent Fasting
How many episodes of Busy Woman's Guide to Wellbeing are there?
Busy Woman's Guide to Wellbeing launched 5 years ago and published 279 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Busy Woman's Guide to Wellbeing?
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Where can I see ratings and reviews for Busy Woman's Guide to Wellbeing?
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How do I access podcast episode transcripts for Busy Woman's Guide to Wellbeing?
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What guests have appeared on Busy Woman's Guide to Wellbeing?
Recent guests on Busy Woman's Guide to Wellbeing include:
1. Priya Tew
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.