Busy Woman's Guide to Wellbeing
Alix HubbleThe Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there. Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU. Because you already know what it takes to build healthy habits, and you’ve got enough productivity ti... more
| Publishes | Weekly | Episodes | 251 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementFitnessHealth & Fitness | |||
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Latest Episodes
How many times have you told yourself you just need more consistency and willpower — with workouts, food, or anything else that’s meant to make you feel better? And how many times has that worked… until life got messy, motivation dropped, and you lan... more
That “screw it, I’ll start again Monday” moment isn’t a failure - it’s a pattern that has supported you when life feels out of balance.
In this episode, we unpack the spiral, why it shows up when life gets busy, and how to create the nervous system... more
Do you feel like your sugar habit has a hold over you? Does it feel like a sugar detox challenge is the only answer? An in spite of your best intentions are you always left with the question “why do I crave sugar so much?”
Then this is the episode f... more
You know how it can feel like a less stressful week lies just the other side of better time management or more productivity hacks to stop wasting time? That all you need to do is get more done and be more focused so you can keep spinning all the plat... more
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- Thank you!
I am nodding my head as Alix speaks. Or I’m saying, “oh, I didn’t think about it that way before.” I randomly stumbled on this podcast while searching for a wellness and fitness podcast that felt relevant to my busy mom life, and I’m so grateful Alix popped up.
Apple Podcasts5katie-r-c
United States8 months ago - My weekly dose of motivation and calm
Love these podcasts, always insightful, helpful and motivational. A perfect way to start my weeks!
Apple Podcasts5MrsVSB
United Kingdom3 years ago - Alix Chick Fit
I cannot get enough of these podcasts and recommend them to all my friends! They’re all so informative, interesting, with the right amount of detail and all relevant to my life right now as a 47 year old, working mum of 2. I’ve learned loads listening to Alix on my EarPods whilst walking my dog.
Apple Podcasts5FiMcCaUnited Kingdom3 years ago - Alix is great!
I’ve listened to every episode so far and love them. Alix is great at delivery helpful, informative and easy to digest content around women's health and well-being. A must listen!
Apple Podcasts5chinupcharlesUnited Kingdom3 years ago - So good, the voice you need!
Love these podcasts, simple and powerful and Alix is the voice you need in your head to help your thinking, she knows how a woman operates and what we can do about the things we need help with. She knows what she is talking about! Listening is highly recommended.
Apple Podcasts5fhrhrxhdhdxUnited Kingdom3 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #238 | United States/Health & Fitness/Fitness |
Apple Podcasts | #54 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #77 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #247 |  India/Health & Fitness/Fitness |
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Frequently Asked Questions About Busy Woman's Guide to Wellbeing
What is Busy Woman's Guide to Wellbeing about and what kind of topics does it cover?
Aimed at busy women, this podcast addresses the often overwhelming challenge of balancing fitness and wellness within hectic lifestyles. The host provides practical advice on how to create sustainable health routines that fit into everyday life, moving away from fad diets and unrealistic expectations. Episodes tackle various themes, including personal empowerment, self-care practices, effective exercise strategies, and navigating the challenges of hormonal changes, particularly during perimenopause and menopause. Listeners can expect relatable anecdotes, an emphasis on self-acceptance, and a warm, encouraging atmosphere designed to motivate rather than pressure them into perfection.
Uniquely focused on real-world applications, the podcast ... more
Where can I find podcast stats for Busy Woman's Guide to Wellbeing?
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How many listeners does Busy Woman's Guide to Wellbeing get?
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What are the audience demographics for Busy Woman's Guide to Wellbeing?
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How many subscribers and views does Busy Woman's Guide to Wellbeing have?
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Which podcasts are similar to Busy Woman's Guide to Wellbeing?
These podcasts share a similar audience with Busy Woman's Guide to Wellbeing:
1. The Mel Robbins Podcast
2. Broads: The Bold & Badass Fitness Podcast for Women
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Hot, Healthy, Never Hungry
5. Begin Again with Davina McCall
How many episodes of Busy Woman's Guide to Wellbeing are there?
Busy Woman's Guide to Wellbeing launched 4 years ago and published 251 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Busy Woman's Guide to Wellbeing?
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