Busy Woman's Guide to Wellbeing
Alix HubbleThe Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there. Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU. Because you already know what it takes to build healthy habits, and you’ve got enough productivity ti... more
| Publishes | Weekly | Episodes | 254 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationFitnessHealth & Fitness | |||
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Latest Episodes
Every year we swear we’re not going overboard and we’ll focus instead on eating mindfully at Christmas…then suddenly we’re knee-deep in mince pies, food guilt, and that familiar December “sod it” spiral that leaves us bloated and already dreading Jan... more
If you’ve ever tried to be more mindful and present, but it sometimes feels like it’s not quite working like it should, this is the episode you NEED! Because today, we’re talking all about how to practice mindfulness in a way that truly helps you cre... more
What if your drive for self improvement - and how to be more consistent, disciplined and in control - is actually the very thing holding you back?
In this episode, I’m breaking down unconscious self-sabotage: the sneaky ways our best intentions can... more
How many times have you told yourself you just need more consistency and willpower — with workouts, food, or anything else that’s meant to make you feel better? And how many times has that worked… until life got messy, motivation dropped, and you lan... more
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- Thank you!
I am nodding my head as Alix speaks. Or I’m saying, “oh, I didn’t think about it that way before.” I randomly stumbled on this podcast while searching for a wellness and fitness podcast that felt relevant to my busy mom life, and I’m so grateful Alix popped up.
Apple Podcasts5katie-r-c
United States8 months ago - My weekly dose of motivation and calm
Love these podcasts, always insightful, helpful and motivational. A perfect way to start my weeks!
Apple Podcasts5MrsVSB
United Kingdom3 years ago - Alix Chick Fit
I cannot get enough of these podcasts and recommend them to all my friends! They’re all so informative, interesting, with the right amount of detail and all relevant to my life right now as a 47 year old, working mum of 2. I’ve learned loads listening to Alix on my EarPods whilst walking my dog.
Apple Podcasts5FiMcCaUnited Kingdom3 years ago - Alix is great!
I’ve listened to every episode so far and love them. Alix is great at delivery helpful, informative and easy to digest content around women's health and well-being. A must listen!
Apple Podcasts5chinupcharlesUnited Kingdom3 years ago - So good, the voice you need!
Love these podcasts, simple and powerful and Alix is the voice you need in your head to help your thinking, she knows how a woman operates and what we can do about the things we need help with. She knows what she is talking about! Listening is highly recommended.
Apple Podcasts5fhrhrxhdhdxUnited Kingdom3 years ago
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Chart Rankings
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Apple Podcasts | #216 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #86 |  Ukraine/Health & Fitness/Fitness |
Apple Podcasts | #97 |  South Korea/Health & Fitness/Fitness |
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Audience Metrics
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Frequently Asked Questions About Busy Woman's Guide to Wellbeing
What is Busy Woman's Guide to Wellbeing about and what kind of topics does it cover?
Aimed at busy women, this podcast addresses the often overwhelming challenge of balancing fitness and wellness within hectic lifestyles. The host provides practical advice on how to create sustainable health routines that fit into everyday life, moving away from fad diets and unrealistic expectations. Episodes tackle various themes, including personal empowerment, self-care practices, effective exercise strategies, and navigating the challenges of hormonal changes, particularly during perimenopause and menopause. Listeners can expect relatable anecdotes, an emphasis on self-acceptance, and a warm, encouraging atmosphere designed to motivate rather than pressure them into perfection.
Uniquely focused on real-world applications, the podcast ... more
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How many listeners does Busy Woman's Guide to Wellbeing get?
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How many subscribers and views does Busy Woman's Guide to Wellbeing have?
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Which podcasts are similar to Busy Woman's Guide to Wellbeing?
These podcasts share a similar audience with Busy Woman's Guide to Wellbeing:
1. Losing 100 Pounds with Corinne
2. Hot, Healthy, Never Hungry
3. Well Beyond 40
4. Just As Well, The Women's Health Podcast
5. The Liz Earle Wellbeing Show
How many episodes of Busy Woman's Guide to Wellbeing are there?
Busy Woman's Guide to Wellbeing launched 5 years ago and published 254 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Busy Woman's Guide to Wellbeing?
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