Busy Woman's Guide to Wellbeing
Alix HubbleThe Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there. Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU. Because you already know what it takes to build healthy habits, and you’ve got enough productivity ti... more
| Publishes | Weekly | Episodes | 262 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationFitness | |||
Listen to this Podcast
Latest Episodes
You already know exactly what you “should” be doing. You’ve read the books, listened to the podcasts, written the plans, and promised yourself this time will be different… and yet you still find yourself struggling with making habits stick, falling i... more
I work with lots of women who want to lose weight - even though I talk about diet culture and the damage I believe it’s done to our relationship with food and our bodies.
And my job is not to talk you out of that goal - but to help you create the ri... more
The noise around weight loss in January can be deafening. But what if you’re asking “can I lose weight without going on a diet?”
Because the truth is that you’re done. You’ve realised that on the surface, quick weight loss looks and feels like the ... more
If you’re thinking about your 2026 goals right now - instead of diving straight into the temptation of hustle, restriction and unrealistic expectations…we’re going to get intentional!
That means sustainable goal setting, sustainable habits and star... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Host
Reviews
- Love it!
The Busy Woman’s Guide to Wellbeing is such an important conversation —thank you Alix!
Apple Podcasts5RaisingWildHearts
United States3 months ago - Thank you!
I am nodding my head as Alix speaks. Or I’m saying, “oh, I didn’t think about it that way before.” I randomly stumbled on this podcast while searching for a wellness and fitness podcast that felt relevant to my busy mom life, and I’m so grateful Alix popped up.
Apple Podcasts5katie-r-cUnited Statesa year ago - My weekly dose of motivation and calm
Love these podcasts, always insightful, helpful and motivational. A perfect way to start my weeks!
Apple Podcasts5MrsVSB
United Kingdom3 years ago - Alix Chick Fit
I cannot get enough of these podcasts and recommend them to all my friends! They’re all so informative, interesting, with the right amount of detail and all relevant to my life right now as a 47 year old, working mum of 2. I’ve learned loads listening to Alix on my EarPods whilst walking my dog.
Apple Podcasts5FiMcCaUnited Kingdom3 years ago - Alix is great!
I’ve listened to every episode so far and love them. Alix is great at delivery helpful, informative and easy to digest content around women's health and well-being. A must listen!
Apple Podcasts5chinupcharlesUnited Kingdom3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #165 | United Kingdom/Health & Fitness/Fitness |
Apple Podcasts | #167 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #169 |  Belgium/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About Busy Woman's Guide to Wellbeing
What is Busy Woman's Guide to Wellbeing about and what kind of topics does it cover?
This wellness podcast primarily addresses the challenges women face in achieving a balanced and healthy lifestyle. Each episode tackles a variety of topics including mindfulness, emotional regulation, and the pitfalls of diet culture, all served within a framework that encourages women to prioritize their well-being over societal expectations. A central theme revolves around self-acceptance, personal growth, and creating sustainable habits that resonate with individual lifestyles, rather than adhering to a restrictive template of what health and fitness should be. With support and practical advice, listeners are guided to navigate their wellness journeys and find empowerment in their own choices.
Where can I find podcast stats for Busy Woman's Guide to Wellbeing?
Rephonic provides a wide range of podcast stats for Busy Woman's Guide to Wellbeing. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Busy Woman's Guide to Wellbeing and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Busy Woman's Guide to Wellbeing get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Busy Woman's Guide to Wellbeing, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Busy Woman's Guide to Wellbeing?
Rephonic provides comprehensive predictive audience data for Busy Woman's Guide to Wellbeing, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Busy Woman's Guide to Wellbeing have?
To see how many followers or subscribers Busy Woman's Guide to Wellbeing has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Busy Woman's Guide to Wellbeing?
These podcasts share a similar audience with Busy Woman's Guide to Wellbeing:
1. Begin Again with Davina McCall
2. Happy Place
3. The Peter Attia Drive
4. Before Breakfast
How many episodes of Busy Woman's Guide to Wellbeing are there?
Busy Woman's Guide to Wellbeing launched 5 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Busy Woman's Guide to Wellbeing?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Busy Woman's Guide to Wellbeing?
Rephonic pulls ratings and reviews for Busy Woman's Guide to Wellbeing from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Busy Woman's Guide to Wellbeing?
Rephonic provides full transcripts for episodes of Busy Woman's Guide to Wellbeing. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.