Busy Woman's Guide to Wellbeing
Alix HubbleThe Busy Woman’s Guide is a wellness podcast for women looking for a healthy lifestyle that fits THEIR rhythm, not a cookie cutter version of all the “shoulds” and to-do lists out there. Hosted by Alix Hubble, women’s therapeutic, fitness and life coach, I take you deeper into a wellbeing for YOU. Because you already know what it takes to build healthy habits, and you’ve got enough productivity ti... more
| Publishes | Weekly | Episodes | 274 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessSelf-ImprovementHealth & FitnessEducation | |||
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Let’s be honest, we all live in a world where worth is measured through the lens of “masculine energy”. In other words, we’ve elevated things like self control and all or nothing thinking as the key to keeping us on track and successful.
But what if... more
Join me for The Consistency Codes - a 30 minute masterclass for women who know WHAT they “should” be doing, but still can’t seem to make it stick.
Monday 13th April - 7.30pm - 100% FREE
SECURE YOUR SPACE HERE
The reasons why successful women self... more
Join me for The Consistency Codes - a 30 minute masterclass for women who know WHAT they “should” be doing, but still can’t seem to make it stick.
Monday 13th April - 7.30pm - 100% FREE - Sign Up Here
Self sabotage, emotional eating, perfectionism ... more
Join me for The Consistency Codes - a 30 minute masterclass for women who know WHAT they “should” be doing, but still can’t seem to make it stick.
Monday 13th April - 7.30pm - 100% FREE
SECURE YOUR SPACE HERE
At some point, many of us arrive at a... more
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- Love it!
The Busy Woman’s Guide to Wellbeing is such an important conversation —thank you Alix!
Apple Podcasts5RaisingWildHearts
United States5 months ago - Thank you!
I am nodding my head as Alix speaks. Or I’m saying, “oh, I didn’t think about it that way before.” I randomly stumbled on this podcast while searching for a wellness and fitness podcast that felt relevant to my busy mom life, and I’m so grateful Alix popped up.
Apple Podcasts5katie-r-cUnited Statesa year ago - My weekly dose of motivation and calm
Love these podcasts, always insightful, helpful and motivational. A perfect way to start my weeks!
Apple Podcasts5MrsVSB
United Kingdom3 years ago - Alix Chick Fit
I cannot get enough of these podcasts and recommend them to all my friends! They’re all so informative, interesting, with the right amount of detail and all relevant to my life right now as a 47 year old, working mum of 2. I’ve learned loads listening to Alix on my EarPods whilst walking my dog.
Apple Podcasts5FiMcCaUnited Kingdom3 years ago - Alix is great!
I’ve listened to every episode so far and love them. Alix is great at delivery helpful, informative and easy to digest content around women's health and well-being. A must listen!
Apple Podcasts5chinupcharlesUnited Kingdom3 years ago
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Apple Podcasts | #243 | United Kingdom/Health & Fitness/Fitness |
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Frequently Asked Questions About Busy Woman's Guide to Wellbeing
What is Busy Woman's Guide to Wellbeing about and what kind of topics does it cover?
The content centers around practical and relatable advice for women seeking a balanced, healthy lifestyle. Key themes include personal growth, self-awareness, and overcoming societal pressures related to diet and productivity. The host encourages listeners to prioritize their mental well-being over conventional fitness norms and promotes intuitive eating while debunking restrictive dieting. Additionally, there's a focus on emotional regulation, self-care practices, and building healthy habits that align with individual rhythms rather than generalized expectations. The podcast distinguishes itself by providing a compassionate approach to wellness that resonates with real-life challenges faced by women, making it a supportive community for li... more
Where can I find podcast stats for Busy Woman's Guide to Wellbeing?
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How many listeners does Busy Woman's Guide to Wellbeing get?
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What are the audience demographics for Busy Woman's Guide to Wellbeing?
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How many subscribers and views does Busy Woman's Guide to Wellbeing have?
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Which podcasts are similar to Busy Woman's Guide to Wellbeing?
These podcasts share a similar audience with Busy Woman's Guide to Wellbeing:
1. The Diary Of A CEO with Steven Bartlett
2. Just As Well, The Women's Health Podcast
3. Begin Again with Davina McCall
4. Feel Better, Live More with Dr Rangan Chatterjee
5. Huberman Lab
How many episodes of Busy Woman's Guide to Wellbeing are there?
Busy Woman's Guide to Wellbeing launched 5 years ago and published 274 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Busy Woman's Guide to Wellbeing?
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