The Bad Ass Fitness podcast
Alfonso AramburoMy purpose is to make fitness goals achievable within a busy lifestyle. This podcast brings a wealth of fitness, nutrition & health knowledge based on Good Practices, experiences and backed with science. Alfonso is a Certified Fitness & Nutrition Coach who practices Yoga and works out while taking care of his 4 year old kid and running a company.
| Publishes | Monthly | Episodes | 44 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
It is easy to fall for whatever a ripped guy or girl tell us in social IG, tiktok, or any other social network. They seem so convincing, so true. After all, if they claim to have it done with that method it should work right? Unfortunately, this is n... more
Does it matter which type of protein you get? With many supplement companies out there it is important for us to know what are our best options as far as good quality supplements.
Are you eating enough calories? Are you losing muscle? Are you feeling miserable in your Weightloss journey? Tune in, as this episode might help you.
In this podcast I talk about whether we need supplements or not, and by how much. Also I touch on reverse dieting which helps losing weight while eating more food than before. Perfect for those who love eating. Reverse dieting is backed by hard data.... more
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- Straight to the point Podcast
Everything you need to know to optimize your physique, health and mindset.
Apple Podcasts5ponchoaramburo
United States5 years ago
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Apple Podcasts | #35 |  India/Health & Fitness/Fitness |
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The Bad Ass Fitness podcast launched 5 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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