Built With Science
Jeremy Ethier, Daniel Plotkin, & Max ColemanLet’s face it. There’s a lot of advice out there. In fact, there’s so much advice that it’s hard to know who to trust or what to listen to. You end up confused, overwhelmed and distracted… And getting sucked into these information rabbit holes isn’t doing you any favors. In this podcast, you will get our proven, science-based nutrition and fitness guidance, allowing you to achieve the results you ... more
| Publishes | Weekly | Episodes | 31 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessFitness | ||||
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Latest Episodes
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the role of protein in the body, both for muscle growth and basic function. They also discuss some important strategies to maximize the muscle gains you get fro... more
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the importance of sleep for muscle growth and fat loss, as well as ways to improve your sleep quality & hygiene.
Take our quiz to find the best fitness progr... more
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the principles of what makes an exercise good for muscle growth.
Take our quiz to find the best fitness program for you and your body: quiz.builtwith... more
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss how to spot bad versus good evidence-based information when it comes to fitness and nutrition. This skill can also be applied to other areas as well!
Take ou... more
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss if you should train to failure or not in order to maximize your muscle gains.
Take our quiz to find the best fitness program for you and your body: q... more
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the concept of viewing fitness as a dial versus a switch. In other words, they discuss why you do not need to strive for perfection in every element of your fit... more
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss how long you should rest in between sets if you want to maximize your gains.
In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the different adaptations and training regimen to follow when your goal is strength (getting strong) vs. hypertrophy (getting big).
Take our quiz to find the... more
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Chart Rankings
Apple Podcasts | #191 |  United States/Health & Fitness/Fitness |
Apple Podcasts | #87 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Australia/Health & Fitness/Fitness |
Apple Podcasts | #84 |  Poland/Health & Fitness/Fitness |
Apple Podcasts | #91 |  Philippines/Health & Fitness/Fitness |
Apple Podcasts | #157 |  Saudi Arabia/Health & Fitness/Fitness |
Apple Podcasts | #180 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #211 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Ireland/Health & Fitness/Fitness |
Apple Podcasts | #250 |  Taiwan/Health & Fitness/Fitness |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About Built With Science
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How many episodes of Built With Science are there?
Built With Science launched a year ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Built With Science?
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How does Rephonic know which podcasts are like Built With Science?
You can view podcasts similar to Built With Science by exploring Rephonic's 3D interactive graph. This tool uses the data displayed on the 'Listeners Also Subscribed To' section of Apple Podcasts to visualise connections between shows.