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Artwork for Built With Science
Hypertrophy
Resistance Training
Sleep
Muscle Growth
Recovery Strategies
Muscle Length Training
Nutrition
Stress Management
Natty Or Not Movement
Steroid Use
Active Recovery
Stretch Position
Hamstring Curls
Transparency In Fitness
Bodybuilding
Fitness Influencers
Deloading
Bicep Curls
Sarcomeres
Partial Range Of Motion

Let’s face it. There’s a lot of advice out there. In fact, there’s so much advice that it’s hard to know who to trust or what to listen to. You end up confused, overwhelmed and distracted… And getting sucked into these information rabbit holes isn’t doing you any favors. In this podcast, you will get our proven, science-based nutrition and fitness guidance, allowing you to achieve the results you ... more

PublishesTwice monthlyEpisodes31Founded2 years ago
Categories
FitnessHealth & Fitness

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Artwork for Built With Science

Latest Episodes

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the role of protein in the body, both for muscle growth and basic function. They also discuss some important strategies to maximize the muscle gains you get fro... more

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the importance of sleep for muscle growth and fat loss, as well as ways to improve your sleep quality & hygiene.

Take our quiz to find the best fitness progr... more

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss the principles of what makes an exercise good for muscle growth.

Take our quiz to find the best fitness program for you and your body: quiz.builtwith... more

In today's episode, Built With Science researchers Max Coleman and Daniel Plotkin discuss how to spot bad versus good evidence-based information when it comes to fitness and nutrition. This skill can also be applied to other areas as well!

Take ou... more

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Hosts

Max Coleman
Host of a health and fitness podcast known for science-based insights and practical advice.
Daniel Plotkin
Co-host of a well-regarded podcast focused on scientific approaches to fitness and nutrition.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

How To Spot Good Versus Bad Information
Q: What are some questions to ask when evaluating claims made on social media?
You should ask about the sources of evidence, the strength of that evidence, and whether there are counterarguments presented.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
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Professions
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Frequently Asked Questions About Built With Science

What is Built With Science about and what kind of topics does it cover?

This series provides science-backed advice on fitness and nutrition, aimed at helping listeners achieve their health goals efficiently. The discussions often emphasize evidence-based strategies, debunking popular myths and addressing misinformation prevalent in the fitness community. Notably, the hosts engage in practical considerations for exercise and dieting, focusing on principles like muscle growth, fat loss, and overall well-being conditions. With recurring themes of flexibility in approaches to health and fitness, the content appeals to both beginners and seasoned enthusiasts wanting to streamline their journey towards optimal results.

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How many listeners does Built With Science get?

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What are the audience demographics for Built With Science?

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How many subscribers and views does Built With Science have?

To see how many followers or subscribers Built With Science has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Built With Science?

These podcasts share a similar audience with Built With Science:

1. RP Strength Podcast

How many episodes of Built With Science are there?

Built With Science launched 2 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Built With Science?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Built With Science?

Rephonic pulls ratings and reviews for Built With Science from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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