The Buck Up with Kate Langbroek and Nath Valvo
Kate Langbroek and Nath ValvoBye bye misery! In a world that seems to be lurching from one existential disaster to another, The Buck-Up is your weekly antidote to the times. The Buck-Up is a high-energy, up-beat, natural anti-depressant as Kate Langbroek and Nath Valvo break down the absurdities of modern life. Because who doesn’t love a Buck-Up?
| Publishes | Weekly | Episodes | 143 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ComedySociety & Culture | |||
Listen to this Podcast
Latest Episodes
• Yup to the cup
• Why are you always on 5 percent
• Happy Halloween
• Steady on
• Text from Mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this podcast than you... more
• Down to earth with a thud
• Biennial or biannual?
• Digger review
• He's got cold fingers!
• Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this po... more
A special Sunday ep with our favourite Buckhead Mel Tracina before the launch of Big Brother 2026.
We discuss nonna trolley's, Nath's visit to Dream World, Why Kate didn't steal a bite of Mel's chicken schnitz? and the time Mel nearly ruined Hughes... more
• Thieving daughters
• Drinking by the river
• Worst nap interruption
• Mums love xmas planning
• Text from mum
@thebuckuppodcast
@katelangbroek
@nathvalvo
Our money back guarantee is that you're going to feel better at the end of this p... more
Key Facts
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Reviews
- Ep 38
I just spat out my wine at exactly 52:05
Apple Podcasts5I|never|give|reviews
Australiaa month ago - Bravo 👏
Can’t get enough. Started listening to the pod from the start again to keep me going during the week.
Apple Podcasts5Private_001Australia2 months ago - This really is a buck up
Best podcast ever these two are brilliant together Kate is a national treasure
Apple Podcasts5madmen11Australia3 months ago - Thank you Kate & Nath you’re simply the best
In a time when the world is so horrible - listening to the buck up completely gives me the buzz that’s needed to get me through the week. Thank you 🌻
Apple Podcasts5MilkcheesecakeAustralia4 months ago Absolutely hilarious ❤️😜
Podcast Addict56 months agoLeah123
Listeners Say
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Chart Rankings
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Apple Podcasts | #176 | Australia/Top Podcasts |
Apple Podcasts | #25 | Australia/Comedy |
Talking Points
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Audience Metrics
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Frequently Asked Questions About The Buck Up
What is The Buck Up about and what kind of topics does it cover?
Two high-energy hosts trade rapid-fire banter and personal anecdotes, mixing everyday chaos, pop culture riffs, travel misadventures, and family life with sharp humor. Episodes span topics from modern dating and parenting to celebrity moments, consumer culture, and late-night improvisation, all delivered with warmth, self-deprecation, and a relentless buck-up energy. The show stands out for its strong dynamic between long-time collaborators, rapid callbacks, and an ability to pivot between heartfelt moments and absurd tangents, making it a reliable source of upbeat relief and lighthearted entertainment for listeners seeking a comedic take on daily life and current culture.
Noteworthy angles include studio banter that doubles as a personali... more
Where can I find podcast stats for The Buck Up?
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How many listeners does The Buck Up get?
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What are the audience demographics for The Buck Up?
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How many subscribers and views does The Buck Up have?
To see how many followers or subscribers The Buck Up has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Buck Up?
These podcasts share a similar audience with The Buck Up:
1. No Filter
2. Something To Talk About
3. Unleashed
4. The Jess Rowe Big Talk Show
5. The Junkees - Dave O'Neil and Kitty Flanagan
How many episodes of The Buck Up are there?
The Buck Up launched 3 years ago and published 143 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Buck Up?
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Where can I see ratings and reviews for The Buck Up?
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How do I access podcast episode transcripts for The Buck Up?
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What guests have appeared on The Buck Up?
Recent guests on The Buck Up include:
1. Edward Kavalee
2. Carla O'Brien
3. Nikki Britton
4. Kate Ceberano
5. Sasha French
6. Glenn Robbins
7. Poh Ling Yeow
8. Sasha Finch
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.