Rephonic
Artwork for Unfinished Business
Weight Loss
Sleep
Nutrition
Breathwork
Progressive Overload
Identity
Gym
Body Composition
Protein
Fitness Industry
Oura Ring
Wearables
Houston, United States
Chicago, United States
Scottsdale, United States
Resistance Training
Functional Medicine
Harvard University
Steps
DUTCH Test

The number one podcast for individuals who are looking to lose stubborn body fat, build lean muscle, and step into their true most empowered selves.

PublishesWeeklyEpisodes161Founded6 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Unfinished Business

Latest Episodes

Most Americans never question whether income tax actually applies to them. They file every year because they were told it is as certain as death. But what if the Internal Revenue Code was never designed to tax ordinary citizens working in the private... more

Most women who struggle with body composition are not failing because of bad plans. They are failing because they have never honestly confronted the psychological barriers standing between them and lasting results. If you keep restarting every few mo... more

Most women already know what to eat and how to train, yet they keep restarting every few months. The problem is not tactical. It is psychological. If your timeline is too aggressive, your decisions are feeling-based, and your identity still belongs t... more

Most people take 15 to 16 breaths per minute without any awareness of what it is doing to their brain, their nervous system, or their body composition. This episode covers the science of why breath work is the most overlooked tool in fitness, stress ... more

Key Facts

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Recent Guests

William Travis Steffens
Founder of breathwork app Source; breathwork educator and entrepreneur
Source (Breathwork app)
Episode: William Travis Steffens on the Science of Breath and How to Retrain It | EP 13
Dr. Sierra Bains
Functional medicine practitioner, bestselling author, holistic hormone and gut specialist, mentor and clinical advisor for functional diagnostics nutrition
Dr. Sierra Bains (Self-employed/Practice)
Episode: Dr. Sierra Bains on the Root Causes Behind Fatigue, and Weight Gain that Conventional Labs Miss | EP 12
William Lam
Board-certified hypnotist, master trainer of NLP, creator of Upgrade
Upgrade (personal development program)
Episode: William Lam on Why You Can't Stay in Shape Even When You Know What to Do | EP 10
Morgan Nelson
Entrepreneur, author, and founder of Dream Out Loud; public speaker and educator on mindset and goal achievement
Dream Out Loud / Education company in Australia
Episode: Morgan Nelson on How to Build Your Dream Life | Ep 3

Hosts

Audrey
Host with a focus on hormonal health and wellness coaching; appears across multiple episodes as a central figure.
Mason
Host and co-presenter; combines fitness coaching with entrepreneurship and relationship insights.

Reviews

5.0 out of 5 stars from 18 ratings
  • Very informative stuff

    I don’t really write reviews, but this one certainly deserves one. It’s straightforward and very informative, I really enjoy this and it motivates me with my fitness journey and overall healthy lifestyle.

    Apple Podcasts
    5
    Oli Asc
    United States3 years ago
  • Great Dude

    Love this host. Will definitely be tuning in for motivation.

    Apple Podcasts
    5
    Kirk in Grand Rapids
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Motivating hosts who share practical strategies for sustainable change.
Candid storytelling about health, relationships, and business adds credibility.
Clear, actionable fitness guidance with real-life coaching insights.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

Morgan Nelson on How to Build Your Dream Life | Ep 3
Q: What is Morgan's elevator pitch and how does he describe his work?
He runs an education company in Australia that helps entrepreneurs develop the skills and mindset to create their dream life, with a focus on turning dreams into action through practical systems and five guiding laws.
The Science-Backed Way to Build Muscle Without Looking Bulky | EP 9
Q: Do slow reps build long, lean muscles and fast reps build bulk?
False; genetics largely determine these outcomes, and tempo alone does not dictate muscle length or bulk; overall training and nutrition drive results.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Unfinished Business

What is Unfinished Business about and what kind of topics does it cover?

A results-oriented health and fitness show that blends practical training guidance with mindset, entrepreneurship, and lifestyle strategies. Episodes repeatedly center on sustainable fat loss, lean muscle building, and living with discipline, while weaving in guests and personal experiences related to hormones, sleep, environment, and relationships. Unique angles include integrating business growth with health goals, candid conversations about partnership dynamics, and coaching-based frameworks designed to help listeners implement lasting change rather than chasing quick fixes. Overall, it's likely to appeal to listeners who want actionable fitness science alongside real-world lifestyle tactics and personal development.

Noteworthy strength... more

Where can I find podcast stats for Unfinished Business?

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How many listeners does Unfinished Business get?

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What are the audience demographics for Unfinished Business?

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How many subscribers and views does Unfinished Business have?

To see how many followers or subscribers Unfinished Business has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unfinished Business?

These podcasts share a similar audience with Unfinished Business:

1. Transform
2. The Bossticks
3. MacroHabits Podcast
4. The EMPWR Podcast
5. The Rachel Hollis Podcast

How many episodes of Unfinished Business are there?

Unfinished Business launched 6 years ago and published 161 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unfinished Business?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unfinished Business?

Rephonic pulls ratings and reviews for Unfinished Business from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on Unfinished Business?

Recent guests on Unfinished Business include:

1. William Travis Steffens
2. Dr. Sierra Bains
3. William Lam
4. Morgan Nelson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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