
The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own p... more
| Publishes | Monthly | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||

I’m so excited for you all to hear my conversation with my friend Maggie, a third-year medical student passionate about maintaining physical and mental health as a busy student. Maggie’s energy is so contagious, and I admire how she uses her platform... more
Today's episode is unique in that it focuses on the challenges women may face going into a career in medicine (or any demanding career, truly), and how to not just overcome those challenges, but also grow through them. I am SO excited to have Sim, ot... more
My guest today is a long-time friend of mine, Lexi Ascher! We grew up dancing together since we were eight, and this woman is an absolute inspiration. Lexi is a passionate advocate for health and wellness whose personal journey with type 1 diabetes h... more
Welcome to episode 26!!! This guest is the most special one I have had yet… my superwoman MOM!! From immigrating to the United States in her 20s to starting her own business in her 50s, she has wisdom that needs to be shared with the world. In this e... more
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So informative and interesting! Who knew so many things were influenced by the micro biome!
Great step! Good luck with the podcast!
Love the topic!
- Vani(Mahi’s mom)
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 |
Listeners, social reach, demographics and more for this podcast.
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The Brain Food Podcast launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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