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The Brain Food Podcast

Isha Das

The Brain Food Podcast is all about the holistic approach to health, combining how gastrointestinal health, exercise, and nutrition can be used to unlock your maximum potential. We explore the world of all things health - from the nitty gritty biology of human anatomy and medicine to the fitness world, diet culture, and mental health. I speak with professionals on these subjects and about my own p... more

PublishesWeeklyEpisodes20Founded2 years ago
Categories
NutritionHealth & Fitness

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Artwork for The Brain Food Podcast

Latest Episodes

In this new episode, we're diving deep with the extraordinary Dr. Natalie Keirns, a postdoctoral research fellow studying cardiovascular behavioral medicine. Dr. Keirns earned her PhD in Clinical Psychology from Oklahoma State University in 2023 and ... more

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2 months ago

It’s been a while…. But I am back with an amazing guest who I am so lucky to call one of my friends: Ellen Amico. After graduating with a major in psychobiology and a minor in food studies from UCLA, Ellen is now attending USC to pursue her master's ... more

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8 months ago

Join me in my first episode of 2023 in my conversation with Dr. Janet Tomiyama, a psychology professor at UCLA who also is the head of the Dieting, Stress, and Health lab at UCLA. Her research interest focuses on the harmful health consequences of st... more

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a year ago

In this episode, I am so excited to be speaking with someone who shares the same college atmosphere as I'm sure many of you listeners do! I am speaking with Leah Roga, another student at UCLA who shares a student's perspective on her own fitness and ... more

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a year ago

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Reviews

4.7 out of 5 stars from 15 ratings
  • Amazing!

    So informative and interesting! Who knew so many things were influenced by the micro biome!

    Apple Podcasts
    5
    carlabrue
    United States2 years ago
  • Congrats

    Great step! Good luck with the podcast! more

    Apple Podcasts
    5
    Vani3020
    United States2 years ago

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The Brain Food Podcast launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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