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The BoxJumper Podcast - CrossFit, Functional Fitness & Healthy Living Discussions

Jean St-Amand

Long-format interviews, discussion, reviews and more with expert guests focused on CrossFit, functional fitness, weightlifting, mobility, health and more. Hosted by CrossFit Trainer and Catalyst Athletics Certified Weightlifting coach, Jean St-Amand.

PublishesInfrequentlyEpisodes50Founded8 years ago
Categories
FitnessHealth & FitnessSelf-ImprovementEducation

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Artwork for The BoxJumper Podcast

Latest Episodes

I speak with Fay and Linda, two ladies in their 70s, about how they use CrossFit training to maintain healthy, productive and independent lifestyles outside the gym.

My guest is Jason Croxon, known best by his YouTube and Instagram handle @JasonCFMedia, whose passion for discussing the happenings in the CrossFit is matched by his commitment to stay above the fray and take an almost old-school journalistic approac... more

My guest is Nathan Holiday creator of The Level Method, a systematization of fitness aimed at CrossFit gyms (but usable by anyone) providing a common framework for achieving and objectively measuring fitness.

EPISODE NOTES

boxjumper.ca/Epis... more

I speak with world-renowned coach to elite-level competitive Olympic Weightlifters, Greg Everett of Catalyst Athletics, whose methodology is foundational for weightlifters of all levels, as well as trainers around the world in strength and conditioni... more

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Reviews

4.9 out of 5 stars from 21 ratings
  • Extremely well done and informative

    Jean-I really enjoy your podcasts. Very well presented and I like the information you share. I like the Canadian content when it comes up. Keep it up!

    Apple Podcasts
    5
    Bryan From Ottawa
    Canada6 years ago
  • Great podcast!

    Great, informative podcast for those with an interest in all things CrossFit!

    Apple Podcasts
    5
    megbar1979
    United States6 years ago
  • Mature CrossFit podcast?

    Loosely CrossFit based podcast with a slightly more mature focus, in both senses of the word mature.

    With roughly one episode per month I’ve noticed myself waiting for the next one to come out, definitely a good sign.

    Apple Podcasts
    5
    keeranbeg
    United Kingdom7 years ago
  • Boxjumper

    Love the interviews with people I can glean from, relate to, laugh with and the top 10 (11) was a great way to get to know Jean as a coach, fellow athlete and friend even more.

    Apple Podcasts
    5
    Courtney197624
    Canada7 years ago
  • CrossFit in Nova Scotia is alive and well!!

    Great podcast coming out of Nova Scotia where the CrossFit community is alive and thriving. Listen for lots of great content coming from local boxes and community members.

    Apple Podcasts
    5
    Night and Day Podcast
    Canada8 years ago

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1. Varied Not Random

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The BoxJumper Podcast launched 8 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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