Uncomplicated Working Mom Life| Burnout, Overwhelm, Mental Load, Exhaustion & Nervous System Reset
Crystal Cornacchia| Certified Life Coach & Time and Energy Coach for Working MomsAre your mornings less “rise and shine” and more “get in the car, the bus is coming ,where’s your shoe?”Are you an exhausted working mom, running on coffee and chaos, already feeling behind before the day really starts?
Do you feel burned out and overwhelmed, snapping at your kids when all they want is your attention?Does dinnertime feel like a three-ring circus with guilt sprinkled on top becaus... more
| Publishes | Twice weekly | Episodes | 89 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementKids & FamilyEducationParenting | |||
Listen to this Podcast
Latest Episodes
Why Working Moms Can’t Shut Their Brains Off at Night
If you're a working mom who feels completely exhausted at night but still can't shut your brain off, you're not alone.
Many working moms experience racing thoughts, mental scanning, and a nervou... more
Why Exhausted Moms Lose Patience Faster (Even When They Love Their Kids)
If you're an exhausted working mom who feels like you're losing patience with your kids lately, you're not alone.
Many moms think the problem is patience.
But the real issue ... more
Have you ever snapped at your kids… apologized… and still replayed it for hours?
Do you lie in bed bone tired, wondering if you’re damaging them?
Are you exhausted from carrying it all and then drowning in mom guilt when your patience runs out?
If... more
Are you snapping faster lately… and then stuck in mom guilt about it?
Are you bone tired in a way that sleep isn’t fixing?
Are you feeling more overstimulated, more exhausted, and more always on than usual?
Late winter hits working moms differentl... more
Reviews
- She gets it!
Thank you, Crystal! I feel so seen in her episodes. Crystal gives refreshing and simple advice that really helps make calm happen in a season of life that feels like walking through mud sometimes :)
Apple Podcasts5JennyFulford
Canada2 months ago - Thankful!
Listening to Crystal’s podcast, I feel seen and understood. She gives a shift in perspective that is so appreciated! It makes the overwhelm feel a little bit lighter.
Apple Podcasts5MirandaJackson
United States2 months ago - Great perspective
I love listening to this podcast. Along with the newsletter I am reminded to keep things simple and be in the moment to be the best of myself for me and those around me.
Apple Podcasts5Goranger22United States3 months ago - Love the Simple Systems
I love Crystal’s simple tools and systems that make being a mom feel easier and calmer. Balancing life is so hard as a mother and these episodes give great resources to use in my life.
Apple Podcasts5Weight Loss in MidlifeUnited States3 months ago - Simple & Powerful!
I love how Crystal calls us out of the loop of creating more work for ourselves and back to simple ways of lightening the load. This podcast is like a warm hug!
⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5DawnShurleyUnited States3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | Canada/Kids & Family/Parenting |
Apple Podcasts | #235 |  France/Kids & Family/Parenting |
Apple Podcasts | #107 |  Belgium/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Uncomplicated Working Mom Life are there?
Uncomplicated Working Mom Life launched a year ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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