The Body Nerd Show
Alexandra EllisIf you're ready to break up with all the things you're doing that only give you temporary relief and learn how to get on the fast track to feeling amazing every single day (without it being overly complicated or unsustainable) - this show is for you. Whether it's low back pain, sciatica, knee pain, arthritis, neck pain, TMJ, rotator cuff issues or shoulder pain - life without pain is 100% possible... more
| Publishes | Twice monthly | Episodes | 245 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
LED face masks are all over my social media feed, but do they actually work? Or is just another expensive skincare gimmick?
In this episode, we're diving into the science behind light therapy (aka photobiomodulation) and exploring whether red light... more
You've probably heard of gua sha, facial massage, or even therapy ball work for swelling and puffiness, but did you know those are all forms of lymphatic drainage?
The lymphatic system is responsible for waste removal (and a whole bunch of other pr... more
Do you need hours at the gym for it to count? Nope! In today's episode, I'm breaking down exactly how much movement it really takes to support your health… according to science, not social media. Whether you're struggling to stay consistent or just w... more
If you've ever dealt with chronic pain or injuries, you know the journey to healing doesn't always feel linear.
Some days, it's one step forward… and others feel like you've taken four steps back.
But what if the marker of progress isn't pain?
... more
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Reviews
Oh my God? This show? With her information? It's really good? And the way she talks? It's so annoying? And that nasal voice voice? There are so many better podcasts? That it's not worth it?
Podcast Addict3 years agomeohmy- Learn so much, in fun way
Alex is super personable and delivers information in a friendly and easy to understand way. Every episode is informative and most are bite size. She’s so fun to listen to, and I learn something new every episode.
Apple Podcasts5Shellye77
United States3 years ago - Full of spark!
Engaging
Practical tips easy to follow tips.
Funny
Educational
Thankful you share all the wonderful content on all your platforms.
Be well Alex!
Apple Podcasts5Iffur
Canada3 years ago - Informative and fun
Thanks for sharing this info!
Apple Podcasts5SteelMinistryUnited States3 years ago - Helpful and motivating!
I listen to each and every show. They are so informative. Follow the moves, enjoy and feel better!
Apple Podcasts5Long Island HumanUnited States3 years ago
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Chart Rankings
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Apple Podcasts | #205 |  Philippines/Health & Fitness/Alternative Health |
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Frequently Asked Questions About The Body Nerd Show
What is The Body Nerd Show about and what kind of topics does it cover?
Focusing primarily on movement, self-care, and pain management, this show provides listeners with actionable insights on how to achieve a healthier, pain-free lifestyle. The host frequently addresses issues such as chronic pain, exercise myths, and wellness habits, drawing on personal experiences and expert interviews. Unique points of interest include discussions on holistic approaches to pain, the importance of avoiding misinformation in fitness, and personal narratives that resonate with listeners looking to enhance their wellbeing. The episodes are crafted to be digestible, often featuring expert guests who share their insights while supporting the overall message of empowerment and self-awareness in health choices.
Where can I find podcast stats for The Body Nerd Show?
Rephonic provides a wide range of podcast stats for The Body Nerd Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Body Nerd Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Body Nerd Show get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Body Nerd Show, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for The Body Nerd Show?
Rephonic provides comprehensive predictive audience data for The Body Nerd Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does The Body Nerd Show have?
To see how many followers or subscribers The Body Nerd Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Body Nerd Show?
These podcasts share a similar audience with The Body Nerd Show:
1. The Dr. Gabrielle Lyon Show
2. The Mel Robbins Podcast
3. Huberman Lab
4. Morbid
5. The Dropout
How many episodes of The Body Nerd Show are there?
The Body Nerd Show launched 7 years ago and published 245 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Body Nerd Show?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Body Nerd Show?
Rephonic pulls ratings and reviews for The Body Nerd Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for The Body Nerd Show?
Rephonic provides full transcripts for episodes of The Body Nerd Show. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on The Body Nerd Show?
Recent guests on The Body Nerd Show include:
1. Dr. Tawny Kross
2. Dana Jones
3. Dr. Amy Behimer
4. Dr. Melissa Koehl
5. Dr. Meg Mill
6. Ragen Chastain
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.