The Binge Eating Coach Podcast
Krista CouchThe podcast that helps you go from intellectually knowing how to stop binge eating to having real peace with food. Krista Couch, recovered bulimic and certified life coach, shares insights and encouragement to help you stop binge eating. For books and resources to help you stop binge eating, check out kristacouchcoaching.com/links/
| Publishes | Twice monthly | Episodes | 69 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Do you have a medical diagnosis that limits what you can eat? Today I'm going to talk about how you can work towards a healthy relationship with food even when your journey doesn't look like mine or what you see on social media.
My free & paid res... more
Today you will learn an alternative to distracting from the urge to binge because distraction is ineffective and only works sometimes.
You can get started with my mini-course here.
Connect with me on Instagram.
Do you feel like you mess up at every meal? This episode will help you.
You can get started with my mini-course here.
Connect with me on Instagram.
Today you'll learn the most important part of upholding and creating boundaries with food.
Access my mini-course for free at kristacouchcoaching.com/course.
Key Facts
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Reviews
- Expert in her field
I’ve worked with several coaches, listened to multiple podcasts, and read many books to help me understand why I binge eat and how to quit. I pick up tidbits from each that have helped me immensely. What’s amazing about Krista is that she has everything in one place. She really knows what she’s taking about and can streamline your recovery, rather than you searching it out on your own. She’s has personally experienced binge eating and is so relatable.
Apple Podcasts5hrdavid
United States4 years ago - Listened, and relistened.
Whenever I’m struggling I go back and relisten from the beginning and it’s so helpful. All of Krista’s content is so encouraging for me on my journey to recovery.
Apple Podcasts5HippiesherrieUnited States4 years ago - Thank you.
Krista’s supportive nature has nurtured my mental health more than I can say. Thank you.
Apple Podcasts5BshsvehsjjdUnited States4 years ago - Great podcast
Krista is so inspiring to listen to and gives great advice! Love this podcast!
Apple Podcasts5tldtarynUnited States5 years ago - Worth it!
Life-changing.
Apple Podcasts5sandylawrence2415
South Africa5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |  United Arab Emirates/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Binge Eating Coach Podcast?
These podcasts share a similar audience with The Binge Eating Coach Podcast:
1. The Stop Binge Eating Podcast
2. Okay, But How Do I Actually Stop Binge Eating?
3. The Eating Disorder Therapist
How many episodes of The Binge Eating Coach Podcast are there?
The Binge Eating Coach Podcast launched 5 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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