The Letters and Layers Podcast
Amaka GratiaIn a media landscape that prioritizes sensationalism, sound bites, and superficial conversations, Amaka, host of The Letters and Layers Podcast, brings her authentic self to each episode, and goes deep with discussing life lessons, personal experiences, books she loves, and mental health topics like depression, anxiety, and healing from trauma . Tune in for insight on personal growth and improveme... more
| Publishes | Twice monthly | Episodes | 97 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthHealth & Fitness | |||
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Latest Episodes
It's November!
The holiday season is upon us, and that can mean more socializing and being out more with friends and family. I had to do some personal reframing for myself last weekend as someone who struggled with friendships when younger, but has ... more
It is the middle of October and I am excited to bring you an episode focused solely on my thoughts of former Vice President Kamala Harris' new book 107 Days. It was a pleasure to read while also feeling strong empathy for her navigating the insurmoun... more
Happy October!
I wanted to share on this episode a behavior I've been practicing more often lately, where I incorporate moments and periods of silence in my daily life. We are inundated with external stimuli every second of the day, so being more in... more
On this episode of the podcast, I continue sharing my thoughts on Chimamanda's book Dream Count by highlighting four quotes and excerpts that make me laugh, think, and will stay with me for a long time. I hope you listen to the end.
I've re-lauched... more
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Reviews
- A beautiful podcast! Perfect for when you need a positive nudge or to feel less alone.
Wonderful, wonderful, wonderful! The calm aura of each episode alone put me in a still, reflective mindset and makes me more receptive of the messages being given - comparable to meditation, even. This is a great podcast for those who love books, especially self-help books (which should be all of us, really). I love that she shares her experiences and relates them to the messages of each book that she discusses. These lessons are relatable but subtle; lessons that you may or may not even think ... more
Apple Podcasts5Maki_is_cool
United States4 years ago - A must listen for your podcast rotation
Thoughtful, intentional insight from the host Amaka that feels like an in-depth conversation between you both. It gives you the feeling of having learning something new and motivation to be better, while knowing that the ups and downs of life are not felt by you alone. She says her goal is to have even if it’s the smallest positive impact on her listeners with what she shares from her reads and her life, and I think she does just that. Looking forward to more episodes.
Apple Podcasts5Ifunanya7United States4 years ago
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Listeners, social reach, demographics and more for this podcast.
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The Letters and Layers Podcast launched 4 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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