
Your weekly reset button is here! A podcast dedicated to self-care, mindset shifts, and motivation to help you step into your best self. Each episode blends affirmations, real-life reflections, and practical tips to guide you in manifesting your goals, protecting your energy, and showing up with confidence.
| Publishes | Weekly | Episodes | 16 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||

In this episode, we are talking about how to grieve a future that didn't come, how to find solid ground when everything shifts, and five anchors to hold onto while the next chapter takes shape.
In this episode, we are going looking for joy. We're talking about why joy lives in the present, what keeps us from staying there, and five real practices for turning toward what is good — starting right now.
In this episode, we are pulling apart toxic positivity — the well-meant phrases that quietly tell us our hard feelings are not welcome. We're getting honest about the difference between hope and forced positivity and five small language shifts that m... more
In this episode, we're breaking down the myth that you need to have it all together to be worthy of love, respect, or a good life. We're talking about why nothing real ever arrives polished, why perfectionism is a trap with no exit, and what it actua... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #116 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with The Better You Project:
1. Adulting With Joyce Pring
2. Think Fast Talk Smart: Communication Techniques
3. The Mel Robbins Podcast
The Better You Project launched 4 months ago and published 16 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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