The Better Beyond 40 Formula with Dr. Mary Pines
Dr. Mary PinesHelping smart, driven women over 40 — and those who support them — ditch the confusion, cut through the midlife wellness nonsense, and understand what's happening in their bodies with science-based, deeply supportive care and relatable stories delivered with compassion, clarity, a dash of humour, and zero BS.
Hosted by Dr. Mary Pines, a Cambridge-trained PhD biomedical scientist, The Better Beyon... more
| Publishes | Twice monthly | Episodes | 9 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessAlternative Health | |||
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Latest Episodes
If you've ever been told that hormone replacement therapy is dangerous, or if you've just quietly accepted leaks, dryness, or painful sex as inevitable parts of midlife — this episode is for you.
Dr. Mary Pines sits down with pelvic floor physiother... more
You're eating well, moving your body, trying to sleep — and yet the weight is creeping up, your moods are unpredictable, and your brain feels like it's running on dial-up. Sound familiar? This isn't a willpower problem. It's a hormone problem, and th... more
Bladder leaks, urgency, painful sex, and nighttime bathroom trips affect millions of women — yet many feel too embarrassed to talk about them, even with their doctors.
In this episode, Dr. Mary sits down with pelvic floor physiotherapist Lindsay Ged... more
Dr. Mary sits down with Functional Medicine-certified Nutritionist & Health Coach, Danna Levy Hoffman, to unpack gut health, food freedom, and why dieting keeps failing women over 40.
From bloating and migraines to emotional eating and weight strugg... more
Key Facts
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Reviews
- Such an enjoyable listen!
I absolutely love how Dr. Pines is so authentic in this podcast. No BS, and I’m loving how vulnerable she is. Recommend to anyone, even if you’re not quite 40!
Apple Podcasts5Mononoke876
United States3 months ago - ❤️🫶🏻
Mary has such a beautiful ability to share her immense knowledge in a way that is understandable to all. Can’t wait to keep learning from her!
Apple Podcasts5bubblegumbetty
Canada3 months ago - Well overdue
So happy that Mary has finally decided to do this! She is a wealth of information and an amazing resource. Her knowledge can literally change your life (as it has mine). Can’t wait to hear more!
Apple Podcasts5Sal SchrCanada3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #81 | Canada/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to The Better Beyond 40 Formula?
These podcasts share a similar audience with The Better Beyond 40 Formula:
1. The Mel Robbins Podcast
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3. World Report
4. The Daily
5. Be Well by Kelly Leveque
How many episodes of The Better Beyond 40 Formula are there?
The Better Beyond 40 Formula launched 4 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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