The Beauty Sleep Podcast by The Base Collective
The Beauty Sleep Podcast by The Base CollectiveAre you one of the 48% of people who struggle to get restorative sleep? Our Podcast features sleep meditations, breathing techniques, self care and sleep sounds designed to help create a positive bedtime routine and get you sleeping soundly and waking refreshed. Our Beauty Sleep Podcasts will help you fall asleep faster, stay asleep longer and wake refreshed. Designed to complement our Award Winni... more
| Publishes | Infrequently | Episodes | 4 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthArtsFashion & BeautyHealth & Fitness | ||||
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A meditation to help you drift off to sleep, starting with 3 rounds of relaxing breath work followed by a gentle story to help you relax, release any thoughts and gently drift off to sleep. Accompanied by calming music set at 432hz designed to help y... more
A calming meditation, starting with 3 rounds of relaxing breath work followed by a gentle story to help you relax, release any thoughts and gently drift off to sleep. Accompanied by calming music set at 432hz designed to help you sleep naturally. Bou... more
A gentle mediation accompanied with music set at 432hz designed to help you drift off to sleep easily or help you get back to sleep if you wake. Bought to you by The Base Collective's Beauty Sleep range, because everything is better when you get a go... more
This meditation starts off by relaxing your nervous system with a simple breathing technique. This is followed by a guided meditation designed to help you let go of racing thoughts and lead you into a peaceful, rejuvenating sleep.
The Beauty Sleep ... more
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Reviews
- I love using this in meditation
This meditation podcast is so good at relaxing me that it gives me a perfect sleep and calms me down. Looking forward to your next episode.
Apple Podcasts5piipppy456
Australia4 years ago - I love this podcast
It gives me amazing beauty tips and health tips cant wait to see the next episode.
Apple Podcasts5DDS@2011Australia4 years ago - Best sleep podcast ever
This podcast helps me get to sleep everyday and is so relaxing definitely recommend this podcast it’s the best.
Apple Podcasts5patch nAustralia4 years ago - Put me to sleep
Love their range of Beauty Sleep products and this is a lovely addition
Apple Podcasts5Beauford SAustralia4 years ago
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this podcast launched 4 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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