Are you one of the 48% of people who struggle to get restorative sleep? Our Podcast features sleep meditations, breathing techniques, self care and sleep sounds designed to help create a positive bedtime routine and get you sleeping soundly and waking refreshed. Our Beauty Sleep Podcasts will help you fall asleep faster, stay asleep longer and wake refreshed. Designed to complement our Award Winni... more
Publishes | Infrequently | Episodes | 4 | Founded | 2 years ago |
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Categories | Fashion & BeautyHealth & FitnessAlternative HealthArts |
A meditation to help you drift off to sleep, starting with 3 rounds of relaxing breath work followed by a gentle story to help you relax, release any thoughts and gently drift off to sleep. Accompanied by calming music set at 432hz designed to help y... more
A calming meditation, starting with 3 rounds of relaxing breath work followed by a gentle story to help you relax, release any thoughts and gently drift off to sleep. Accompanied by calming music set at 432hz designed to help you sleep naturally. Bou... more
A gentle mediation accompanied with music set at 432hz designed to help you drift off to sleep easily or help you get back to sleep if you wake. Bought to you by The Base Collective's Beauty Sleep range, because everything is better when you get a go... more
This meditation starts off by relaxing your nervous system with a simple breathing technique. This is followed by a guided meditation designed to help you let go of racing thoughts and lead you into a peaceful, rejuvenating sleep. more
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This meditation podcast is so good at relaxing me that it gives me a perfect sleep and calms me down. Looking forward to your next episode.
It gives me amazing beauty tips and health tips cant wait to see the next episode.
This podcast helps me get to sleep everyday and is so relaxing definitely recommend this podcast it’s the best.
Love their range of Beauty Sleep products and this is a lovely addition
Listeners, engagement and demographics and more for this podcast.
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this podcast launched 2 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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