The Beating Diabetes Lifestyle Podcast With Oscar Camejo
Oscar CamejoWelcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-lif... more
| Publishes | Weekly | Episodes | 153 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessNutritionHealth & Fitness | |||
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Your body sends warning signs before a crisis hits. The question is, are you paying attention?
In this episode, I share a real story from a diabetes support group about a man whose fasting blood sugar came back at 345. No doctor vi... more
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Five Stages Every Type 2 Diabetic Goes Through Before They Lose the Weight for Good
If you have tried to lose weight to reverse type 2 diabetes and it never seems to stick, this episode is for you.
Most people think the problem is... more
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Your fasting blood sugar is high before you've eaten a single thing. You've been sleeping for six to eight hours, not snacking, not cheating, and the number is still up. Here's what most people never hear: dehydration could be a maj... more
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You are managing your diet. You are taking your medication. And your blood sugar is still all over the place.
Here is something most people never consider. The problem might not be what you are doing. It might be when you are doing... more
Key Facts
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Reviews
- Thank you Oscar!
Oscar speaks from experience and radiates compassion and inspiration for those of us with pre-diabetes. He understands we have busy lives and lifestyle changes don’t come easily, but he gives us lots of choices and encourages us to start with the small things and build up.
Apple Podcasts543tulips
United States4 months ago - Must listen
Oscar is the real deal. Anyone looking to better themselves has got to tune in. Thank you
Apple Podcasts5dsodreamsUnited States4 years ago - Commitment to wellness
This series is a genuine commitment to wellness through simple and practical diet and exercise. Great podcast.
Apple Podcasts5Yahoo Personals, lolUnited States4 years ago
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Chart Rankings
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Apple Podcasts | #109 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #114 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #204 |  Finland/Health & Fitness/Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on practical, person‑first strategies for managing and potentially reversing Type 2 diabetes through sustainable lifestyle changes. Episodes blend personal journey, actionable tips on nutrition, movement, sleep, and mindset, with clear discussions of challenges like weight loss, medication considerations, and long‑term health planning. Hosts and guests share real‑world experiences, emphasizing gradual habits over quick fixes and offering frameworks to build healthier routines without feeling overwhelmed. A notable strength is translating complex medical concepts into relatable, result‑oriented guidance for ongoing wellness and diabetes management.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. The Model Health Show
2. Mind Pump: Raw Fitness Truth
3. Unashamed with the Robertson Family
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 153 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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