The Beating Diabetes Lifestyle Podcast With Oscar Camejo
Oscar CamejoWelcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-lif... more
| Publishes | Weekly | Episodes | 156 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitnessNutrition | |||
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If you’ve been diagnosed with prediabetes, or full-blown T2D, whether recently or it’s been months or even years, and you’re having a tough time trying to figure out how to deal with the condition and the complications that come wit... more
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You know belly fat is a problem. Now let's talk about what to actually do about it.
In Part 2 of the Men's Health Series, Oscar shares exactly what he changed in his own diet to improve his gut health, bring his blood sugar under c... more
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Most men wait too long. By the time the belly fat shows up in the mirror, the damage has already been happening on the inside for years.
In this Men's Health Month kickoff episode, you'll learn:
• Why visceral fat is more dangerou... more
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Your body sends warning signs before a crisis hits. The question is, are you paying attention?
In this episode, I share a real story from a diabetes support group about a man whose fasting blood sugar came back at 345. No doctor vi... more
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- Thank you Oscar!
Oscar speaks from experience and radiates compassion and inspiration for those of us with pre-diabetes. He understands we have busy lives and lifestyle changes don’t come easily, but he gives us lots of choices and encourages us to start with the small things and build up.
Apple Podcasts543tulips
United States5 months ago - Must listen
Oscar is the real deal. Anyone looking to better themselves has got to tune in. Thank you
Apple Podcasts5dsodreamsUnited States4 years ago - Commitment to wellness
This series is a genuine commitment to wellness through simple and practical diet and exercise. Great podcast.
Apple Podcasts5Yahoo Personals, lolUnited States4 years ago
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Apple Podcasts | #134 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #236 |  Spain/Health & Fitness/Fitness |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on practical, person‑first strategies for managing and potentially reversing Type 2 diabetes through sustainable lifestyle changes. Episodes blend personal journey, actionable tips on nutrition, movement, sleep, and mindset, with clear discussions of challenges like weight loss, medication considerations, and long‑term health planning. Hosts and guests share real‑world experiences, emphasizing gradual habits over quick fixes and offering frameworks to build healthier routines without feeling overwhelmed. A notable strength is translating complex medical concepts into relatable, result‑oriented guidance for ongoing wellness and diabetes management.
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How many episodes of this podcast are there?
this podcast launched 4 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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