The Beating Diabetes Lifestyle Podcast With Oscar Camejo
Oscar CamejoWelcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-lif... more
| Publishes | Weekly | Episodes | 148 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Most people think reversing type 2 diabetes takes a perfect plan. But what if the real reason people stay stuck has nothing to do with willpower, and everything to do with having the wrong roadmap?
In this episode, you'll learn:
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Episode Description
What if you had a warning about type 2 diabetes years before things got serious, and you didn't act on it? That's exactly what happened to Oscar, and today he's laying out everything he wishes he had done differ... more
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Most people with type 2 diabetes have never had a real conversation about their kidneys. Your doctor has been checking them at every visit. But did anyone explain what those numbers mean, what’s actually happening inside your body, ... more
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You know what you're supposed to eat. So why does a hard day send you straight to the kitchen?
It's not weakness. It's not a lack of discipline. It's biology. In this episode, I'm breaking down exactly what's happening in your brai... more
Key Facts
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Reviews
- Thank you Oscar!
Oscar speaks from experience and radiates compassion and inspiration for those of us with pre-diabetes. He understands we have busy lives and lifestyle changes don’t come easily, but he gives us lots of choices and encourages us to start with the small things and build up.
Apple Podcasts543tulips
United States3 months ago - Must listen
Oscar is the real deal. Anyone looking to better themselves has got to tune in. Thank you
Apple Podcasts5dsodreamsUnited States4 years ago - Commitment to wellness
This series is a genuine commitment to wellness through simple and practical diet and exercise. Great podcast.
Apple Podcasts5Yahoo Personals, lolUnited States4 years ago
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Chart Rankings
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Apple Podcasts | #33 |  South Korea/Health & Fitness/Fitness |
Apple Podcasts | #189 |  Finland/Health & Fitness/Fitness |
Apple Podcasts | #227 |  South Africa/Health & Fitness/Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
This show centers on reversing Type 2 diabetes through practical lifestyle changes, nutrition, movement, and mindset. Episodes feature the host sharing personal journey from obesity to remission and discussing real-world strategies—like simplifying meals, reducing ultra-processed foods, mindful eating, and gradual habit formation—that listeners can apply without drastic overhauls. The tone is motivational and actionable, rooted in lived experience, with emphasis on sustainable progress over perfection. A standout element is the host's transparency about setbacks, weight loss, and the emotional aspects of a diabetes journey, which often resonates with those seeking tangible, hopeful guidance.
Overall, the program appears well-suited for adu... more
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Dr. Jockers Functional Nutrition
2. ZOE Science & Nutrition
3. Retirement Answer Man
How many episodes of this podcast are there?
this podcast launched 4 years ago and published 148 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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