Rephonic
Artwork for "the BARgument 2.0"

"the BARgument 2.0"

Chris Spafford
Nutrition
Weight Loss
Fitness and Health Education
Artificial Intelligence
Bodybuilding
Midwest Health and Fitness
Fitness
Strength Training
Muscle Gain
Fake People
Red Flags In Relationships
Hormone Balance
Hydration
Training
Camouflaged Topics Around Anti-Inflammatory and Anti-Aging
Athlete Training
Sleep
Stress
Detox
Meal Timing

Always about health and fitness but now 2.0. Meaning we are now tacking all angles of health and fitness. Healthy foods, nutrition, supplements and workouts are the main attraction on making a healthier lifestyle change and we are hear to help No such thing as a dumb question we always want to hear what you want to hear :) because in here ......NOTHING is off limits

Interested in gym memberships... more

PublishesDailyEpisodes56Founded3 years ago
Number of ListenersCategories
Health & FitnessEducationFitness

Listen to this Podcast

Artwork for "the BARgument 2.0"

Latest Episodes

Send us Fan Mail

Yep, you read it right. So here is a full "in detail" 12 week summer shred workout plan..... MAN WE LOVE THE WORD SHRED!!!!! ;)

Follow along and PLEASE copy this program if you DARE its a tough one but if you are listening to this ... more

Send us Fan Mail

Yep, you read it right. So here is a full "in detail" 12 week summer shred workout plan..... MAN WE LOVE THE WORD SHRED!!!!! ;)

Follow along and PLEASE copy this program if you DARE its a tough one but if you are listening to this ... more

Send us Fan Mail

Lets keep the energy going with another trainer interview. Emily is so sweet but now its time to grill her about her life LOL JK. Just the normal who they are, why they are in the job field and all the off the wall questions Chris a... more

Send us Fan Mail

This one is one to pay attention to. the struggles of touring on the road to 75 hard. His journey from obese 2 obeast and how MANY TIMES has he done it? Will this be his last?

Support the show

Thanks again as always we appreciate ... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Mind Pump: Raw Fitness Truth
Mind Pump: Raw Fitness TruthSal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
48 Hours
48 HoursCBS News

Recent Guests

Kyle Palm
Musician and health advocate sharing his weight-loss and mindset journey
Episode: INTERVIEW TIME!!! He has lost over 420 pounds TOTAL. Going from OBESE 2 OBEAST welcome and listen in to Kyle's story
Matraca Conroe
New personal trainer at the host's gym
Personal trainer, Midwest gym
Episode: INTERVIEW TIME!!! Matraca "new trainer" smile and get ready for this one ....
Kevin Maynes
Personal trainer at Midwest Health and Fitness (Hudson) with experience coaching bodybuilding prep and group fitness; former bartender
Midwest Health and Fitness, Hudson
Episode: INTERVIEW TIME !!! Kevin is a personal trainer at MHF GYM. Here is his story and what makes him tick
Jacob Stoffel
Chiropractor and pain-to-performance specialist
Forge Chiropractic / Midwest Health and Fitness
Episode: INTERVIEW TIME!!! Correctional chiro JACOB STOFFEL. Got him on the podcast to discuss what he does and how we can all become better overall

Host

Christopher Spafford
Host of BARgument 2.0 with focus on health, fitness, nutrition, and pragmatic coaching.

Reviews

4.7 out of 5 stars from 14 ratings
  • SO PUMPED!

    Very excited to listen to this show as it grows!!!

    Apple Podcasts
    5
    RDWheeler
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Blunt, no-nonsense style is refreshing and useful for actionable health guidance.
Shows consistent value through guest stories and real-world tips.
SO PUMPED! Great energy and practical takeaways for listeners.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

INTERVIEW TIME!!! Correctional chiro JACOB STOFFEL. Got him on the podcast to discuss what he does and how we can all become better overall
Q: What are your current health and fitness goals and how do you approach diet.
I'm maintaining a healthy BMI and body fat while preparing to go into a cut; I use a reverse-diet approach to gradually increase calories and maintain stability, especially with summer plans and family,”
INTERVIEW TIME!!! Correctional chiro JACOB STOFFEL. Got him on the podcast to discuss what he does and how we can all become better overall
Q: Jacob, who are you? What do you do?
I'm a chiropractor who aims to be seen as a pain-to-performance specialist, focusing on thorough, patient-centered care rather than quick, cookie-cutter treatments.
INTERVIEW TIME!!! He has lost over 420 pounds TOTAL. Going from OBESE 2 OBEAST welcome and listen in to Kyle's story
Q: How did we meet and what did we start doing when we met?
The host describes a long-running coaching/t training relationship, highlighting Kyle's weight-loss journey and the ongoing process rather than a quick fix.
INTERVIEW TIME!!! He has lost over 420 pounds TOTAL. Going from OBESE 2 OBEAST welcome and listen in to Kyle's story
Q: What's up, everybody? Welcome back to another episode, and who are you and what do you do?
Kyle introduces himself as a touring musician who also does other work, with a focus on his identity and storytelling through health and performance.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About "the BARgument 2.0"

What is "the BARgument 2.0" about and what kind of topics does it cover?

A health- and fitness-focused show that expands beyond workouts to cover nutrition, supplementation, and practical lifestyle changes. Episodes feature candid guest interviews and solo rants on mindset, consistency, meal timing, and sustainable habits, with recurring emphasis on long-term health over quick fixes. Unique angles include guest stories from weight loss journeys, bodybuilding insights, and real-world coaching challenges, making it helpful for listeners seeking actionable guidance, credible hosts, and a blunt, no-nonsense delivery that keeps health advice grounded in everyday life.

Where can I find podcast stats for "the BARgument 2.0"?

Rephonic provides a wide range of podcast stats for "the BARgument 2.0". We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to "the BARgument 2.0" and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does "the BARgument 2.0" get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for "the BARgument 2.0", including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for "the BARgument 2.0"?

Rephonic provides comprehensive predictive audience data for "the BARgument 2.0", including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does "the BARgument 2.0" have?

To see how many followers or subscribers "the BARgument 2.0" has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to "the BARgument 2.0"?

These podcasts share a similar audience with "the BARgument 2.0":

1. Mind Pump: Raw Fitness Truth
2. The Mel Robbins Podcast
3. 48 Hours

How many episodes of "the BARgument 2.0" are there?

"the BARgument 2.0" launched 3 years ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact "the BARgument 2.0"?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for "the BARgument 2.0"?

Rephonic pulls ratings and reviews for "the BARgument 2.0" from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for "the BARgument 2.0"?

Rephonic provides full transcripts for episodes of "the BARgument 2.0". Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on "the BARgument 2.0"?

Recent guests on "the BARgument 2.0" include:

1. Kyle Palm
2. Matraca Conroe
3. Kevin Maynes
4. Jacob Stoffel

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days