The Barefoot Minimalist
Joy KearnsIn this podcast I share personal stories on why I am passionate about minimalism and how this lifestyle has brought positive changes to my life. It gives me the ability to be more focused on meaningful things and move towards personal goals. It also saves me time, energy and resources. I see how minimalism has made my home a more peaceful atmosphere and I enjoy that simple pleasure. Please join me... more
| Publishes | Twice weekly | Episodes | 8 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | How ToEducation | ||||
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Latest Episodes
In this episode Joy shares three tips that she has found helpful with her own de-cluttering process. "Being ready" and figuring out a time to get started is a huge first step in the journey of minimalism.
Joy takes you back in time, to only two months ago, to her classroom that has been frozen in time. She talks about her experience of being horrified but encouraged at the same time, when she sees evidence of her old ways, but at the same time proof o... more
In this second part of the episode, Joy expounds a little deeper into her journey of finding "stop time". She talks about the importance of "stop time" when it comes to mental focus and rest, and gives tips on how to find "stop time." She has found "... more
In part one of this episode, Joy talks about her experience as she is currently training her mind and body to stop and rest. With a little creativity and a few moments here and there, the brain does a re-wire, and stop time becomes more fluid, enjoya... more
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Apple Podcasts | #50 |  France/Education/How To |
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The Barefoot Minimalist launched 6 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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