The Balanced Badass Podcast®
Tara Kermiet | Burnout & Career StrategistThe Balanced Badass Podcast® is for high-achieving professionals who are burned out, checked out, and tired of pretending the job is fine.
Hosted by burnout and career strategist Tara Kermiet, this show helps you make sense of what's happening when the job you worked so hard for starts costing too much.
Around here, burnout isn't treated like a self-care problem. It's career data. Every episode ... more
| Publishes | Twice monthly | Episodes | 61 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | CareersBusinessEducationSelf-Improvement | |||
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Latest Episodes
You sit down to figure out your next move and nothing comes. Your brain is doing exactly what years of chronic stress trained it to do: protect today at the expense of tomorrow.
In this episode, I break down the real neuroscience behind career para... more
Feeling stuck in a job that’s draining you but too scared to make a change that looks crazy on paper? This one’s for you.
I sat down with LauraAura, keynote speaker, coach, and host of The Gutsy Podcast, to talk about what it actually takes to make... more
Six months into the season, I stopped to count what I was actually hearing. Across dozens of 1:1s, different jobs, different cities, different titles, the same five patterns kept walking in the door. So this is the episode where I name them, in the o... more
This week I'm joined by Courtney Townley, a health and self-leadership coach and author of The Consistency Code. We get into integrity pain, that nagging discomfort when your daily choices don't match what you actually want for your life, why willpow... more
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- Chicken soup for the burnt out millennial soul
This isn’t your typical productivity podcast focusing on getting as much done as you can with ever-dwindling resources.
I love that it’s compassionate, easy to listen to, with actionable steps to make your life more livable.
Apple Podcasts5ashlizzle4321
United States6 months ago - Loved the most recent episode
This podcast has me stopping to write things in my Notes app because it’s so relevant. Tara has a way of reframing things that I thought I had ruminated on to death- and creating little cracks of light to get through burn out.
Apple Podcasts5SBMRWUnited States9 months ago - Keeping it real and honest - so relatable!
I first discovered Tara on LinkedIn when I really needed it! I was deep in burnout (way past denial). I instantly appreciated her wisdom & down to earth approach, while taking comfort in the cold, hard truth that we all need to hear from a friend who genuinely cares. I highly recommend following her on social media as you navigate your journey through burnout and seek better health, balance & fulfillment once you determine your own path to thriving vs. barely surviving. Thanks Tara! Keep up the... more
Apple Podcasts5Gayle M.
Canadaa year ago - Loving this!
Setting goals that make you wanna jump out of bed!! Loved this episode! Something I talk about often is creating a life you’re obsessed to wake up for. Like this episode says, we set goals based so often on what we “should” want, but not what really lights us up!! Loved this episode - it’s the kind of one you have to listen to a second time and truly let it sink in.
Apple Podcasts5JadeARRNUnited States2 years ago
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Apple Podcasts | #100 |  Mexico/Business/Careers |
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Frequently Asked Questions About The Balanced Badass Podcast®
What is The Balanced Badass Podcast® about and what kind of topics does it cover?
This show targets high-achieving professionals seeking sustainable balance and burnout prevention, delivering practical, compassionate guidance with a tough-love edge. Across episodes, listeners get frameworks for stress management, values-driven work, and smarter routines—from diagnosing burnout drivers to redefining wellness beyond quick fixes. The host leans into candid coaching, personal stories, and actionable tools that help busy people realign with their priorities, set healthier boundaries, and reclaim energy for meaningful work and life. A standout trait is the blend of neuroscience-informed strategies with relatable, down-to-earth coaching, plus guest perspectives from wellness, HR, and leadership experts that expand practical opt... more
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How many listeners does The Balanced Badass Podcast® get?
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Which podcasts are similar to The Balanced Badass Podcast®?
These podcasts share a similar audience with The Balanced Badass Podcast®:
1. Maintenance Phase
2. If Books Could Kill
3. The Daily
4. Pop Apologists
5. Financial Feminist
How many episodes of The Balanced Badass Podcast® are there?
The Balanced Badass Podcast® launched 2 years ago and published 61 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on The Balanced Badass Podcast®?
Recent guests on The Balanced Badass Podcast® include:
1. Courtney Townley
2. Lisa Shubin
3. Alison Campbell
4. Alli Murphy
5. Elizabeth Galbreath
6. Audrey Rose
7. Jesse Tervooren
8. Devin Lasker
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.