
The Balanced Badass Podcast® is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity.
Each episode, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-n... more
| Publishes | Weekly | Episodes | 46 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementCareersBusinessEducation | |||

Think quitting your job will erase burnout? Think again. In this episode, we dig into the lingering effects of burnout even after you’ve left a toxic work environment.
Learn about burnout aftershocks, rebuilding your sense of safety, and the slow, ... more
Ever felt like your boss is unintentionally making your life a living nightmare?
In this episode, we get into how leadership habits and structural systems fuel burnout. Discover why it's not about you being weak, but about navigating and managing t... more
Join Tara as she chats with Jesse, aka "Your Unfiltered BFF" on TikTok, who is known for her raw and hilarious takes on corporate life and HR nonsense.
Jesse shares her journey on social media, unexpectedly becoming a voice of reason for many frust... more
In today's shorter episode, I'm sharing some personal thoughts on dealing with the emotional weight of recent events, including a mass shooting close to home and the constant barrage of political noise.
We get into the concept of emotional spillove... more
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I first discovered Tara on LinkedIn when I really needed it! I was deep in burnout (way past denial). I instantly appreciated her wisdom & down to earth approach, while taking comfort in the cold, hard truth that we all need to hear from a friend who genuinely cares. I highly recommend following her on social media as you navigate your journey through burnout and seek better health, balance & fulfillment once you determine your own path to thriving vs. barely surviving. Thanks Tara! Keep up the... more
Setting goals that make you wanna jump out of bed!! Loved this episode! Something I talk about often is creating a life you’re obsessed to wake up for. Like this episode says, we set goals based so often on what we “should” want, but not what really lights us up!! Loved this episode - it’s the kind of one you have to listen to a second time and truly let it sink in.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #161 | |
Apple Podcasts | #250 | |
Apple Podcasts | #96 | |
Apple Podcasts | #228 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast engages high-achieving professionals seeking to prevent burnout and achieve work-life balance. Through discussions that blend practical advice with humor and a touch of tough love, listeners are guided towards strategies that help mitigate stress and enhance personal well-being. Key themes often include burnout prevention, self-care practices, the importance of clear communication in workplaces, and tips for maintaining mental health amidst the chaos of demanding careers. The format is relatable, making it seem as if you are chatting with a friend who truly understands the struggles of juggling work commitments and personal life, and it stands out for its mixture of levity and seriousness in tackling such important issues.
Rephonic provides a wide range of podcast stats for The Balanced Badass Podcast®. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Balanced Badass Podcast® and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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These podcasts share a similar audience with The Balanced Badass Podcast®:
1. The Money with Katie Show
2. What Your Therapist Thinks
3. The Mel Robbins Podcast
4. The Lazy Genius Podcast
5. Up First from NPR
The Balanced Badass Podcast® launched a year ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Balanced Badass Podcast® include:
1. Jesse Tervooren
2. Devin Lasker
3. Nicole Rivers
4. Jennifer Kuhl
5. Pam Rothman
6. Ina Qema
7. Andrea Ramírez
8. Kirsten Zeigler
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