
A functional health and wellness podcast created for women to dive into all things holistic wellness, gut and hormone healing, mindset, spiritual development, habits, non-toxic life, and finding balance and clarity in this world of wellness. Functional Diagnostic Nutrition Practitioner, Avery Leigh, shares her wisdom and insights throughout her personal healing journey and working with clients whi... more
| Publishes | Monthly | Episodes | 10 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

In this episode, I sit down with Alyssa Blue, co-founder of My Align Mat, for a conversation that bridges real science and energy-based healing in a way that actually makes sense.
We dive into how PEMF supports nervous system regulation, cellular he... more
Carol Yeh-Garner helps busy professionals elevate their health and wellness by replacing toxic, hormone-disrupting products with safer alternatives and reducing healthcare costs through innovative holistic health plans. She holds a Master’s in Clinic... more
In this episode, I’m joined by Maxx Miller, an expert Neurosomatic Specialist from Kodawari Studios in Tampa, FL.
Maxx specializes in helping clients unravel the complex relationship between chronic pain, stress, and their nervous systems. On the... more
Ever feel like you're procrastinating on your health goals without being able to pinpoint why?
On this episode, I interview the incredible mindset and life coach, Lauren Plante, and discuss exactly how to get out of your own way in life and with y... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #235 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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