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Artwork for The Bad Mom Podcast: Parenting The Anxious Generation

The Bad Mom Podcast: Parenting The Anxious Generation

Vivian Glyck
Mental Health
Parenting
Anxiety
Social Media
Resilience
Youth Empowerment
Emotional Intelligence
Parenting Challenges
Depression
Technology
Communication
Safe Spaces
Addiction
Self-Care
Emotional Safety
Parental Guidance
Functional Medicine
Project Grit
Mental Health Crisis
Family Connection

Our kids are growing up in an experiment no generation has faced before. Smartphones, social media, and online culture have become the dominant forces shaping their mental health, their relationships, and their sense of self. The results are devastating: skyrocketing anxiety, depression, and a generation more connected yet lonelier than ever. We had no idea how destructive the algorithms, delibera... more

PublishesTwice monthlyEpisodes22Founded7 months ago
Number of ListenersCategories
Mental HealthParentingKids & FamilyHealth & Fitness

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Artwork for The Bad Mom Podcast: Parenting The Anxious Generation

Latest Episodes

I'm going to be real with you: when my son was in crisis, every doctor I saw handed me a prescription instead of an answer. And I kept thinking, "Has ANYONE actually looked at what's happening inside his body?" That question is exactly what Dr. Henna... more

Dr. Aimie Apigian stopped me in my tracks when she said: "It's not my words, it's not that phrase I'm going to say that will make the difference. I am the medicine." As someone who spent years desperately trying to say the right thing to my son while... more

I'll never forget when my son looked at me and said, "I just don't know how to win here. I can't do anything right." And I thought, I'm a bad mom.

Then I sat down with Mat Boggs, relationship expert and author of Cracking the Man Code, and everythin... more

Here's what keeps me up at night: neo-Nazi content has gone so mainstream that kids are making edits using Nazi imagery as a "cool template" without even knowing where it comes from.

In this raw follow-up conversation with my 23-year-old son Zak, we... more

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Recent Guests

Keegan Lee
A Gen Z activist and author who advocates for healthy social media use among teenagers.
Episode: When a 16-Year-Old Recognizes What Adults Miss: The Truth About Teen Tech Use with Keegan Lee
Priya Patel
Double major at Wharton, founder of a mental health organization aimed at supporting peers in emotional crises.
Episode: Why Your Teen's Confidence Crisis Isn't About Grades (It's About This) with Priya Patel
Jennifer Joy Jimenez
Visionary founder and director of the Health and Wellbeing Institute of the Brave Thinking Institute
Brave Thinking Institute
Episode: How to Stop Passing Your Body Hatred to Your Daughter with Jennifer Joy Jimenez
Sammy Tagget
An advocate for mental health and parenting solutions
Episode: The Truth About What's Breaking Our Kids (And Us): An Origin Story with Sammy Tagget
JJ Virgin
A true badass in the world of health and healing, JJ is a board certified nutrition specialist, fitness expert, and four-time New York Times bestselling author.
Episode: The Warrior Mom Blueprint: Brain Injury and Functional Medicine with JJ Virgin
Christopher Doyle
An interventionist with a background in addiction recovery
Y Intervention
Episode: You Can’t Parent Your Child Out of Addiction, Here’s What Actually Works with Christopher Doyle
Sierra Sasevich
A 19-year-old who navigates life in the digital era and shares insights about the challenges of social media and mental health.
Episode: What Parents Get Wrong About Phones, Anxiety & Connection with Sierra Sasevich
Andre Norman
Ambassador of Hope, author, and speaker
Episode: How To Reach Your Struggling Child with Andre Norman
Lisa Nichols
Inspirational speaker, author, and founder of a nonprofit focused on empowering teens.
Motivating The Teen Spirit
Episode: Ask Your Kids This One Question with Lisa Nichols (Part 2)

Host

Vivian Glyck
Host with extensive experience in parenting-focused mental health and digital safety conversations.

Reviews

5.0 out of 5 stars from 3 ratings
  • Finally—A Parenting Podcast That Tells the Truth

    I’ve listened to a lot of parenting podcasts, but The Bad Mom Podcast really stands out. Vivian has this calm, genuine way of talking about the stuff most people avoid—like anxiety, guilt, and the pressure to be a “perfect” parent.

    What I love most is how real it feels. It’s not about having all the answers—it’s about sharing the struggles, the small wins, and the messy middle of raising kids today. The conversations feel like you’re sitting with a good friend who just gets it.

    Some episodes mak... more

    Apple Podcasts
    5
    eternallauren
    United States6 months ago
  • Love the convo, the mission & freebies! 🥰

    Vivian is a gem - and

    these episodes are filled with nuggets of goodness. So glad I found this!

    Apple Podcasts
    5
    GroovinBluesin
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host combines empathy with actionable strategies and policy context, which many find valuable for advocating for kids.
Listeners describe the show as candid and supportive, tackling anxiety and parenting without shaming.
Guests & host feel real and relatable, offering practical takeaways for families.
Episodes are praised for blending personal stories with expert insights to address modern parenting challenges.
Sponsorships noted for alignment with family wellbeing and digital safety themes.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

When a 16-Year-Old Recognizes What Adults Miss: The Truth About Teen Tech Use with Keegan Lee
Q: So what sign did you see within your son?
Depression, lack of motivation, anxiety, isolation, ultimately addiction.
Why Your Teen's Confidence Crisis Isn't About Grades (It's About This) with Priya Patel
Q: What advice would you give a young person?
Priya emphasizes the importance of surrounding oneself with positive influences and focusing on what truly brings happiness, rather than societal expectations.
Why Your Teen's Confidence Crisis Isn't About Grades (It's About This) with Priya Patel
Q: Can you tell me one story where you were so motivated to make a difference and to say, I'm doing something?
Priya shared a personal story about witnessing friends in distress due to mental health issues, which led her to found her organization, Peer Responders.
What Parents Get Wrong About Phones, Anxiety & Connection with Sierra Sasevich
Q: What advice would you give to a parent?
I think role modeling is very important. Like when I talk to my parent and I finally want to confide in you, I would like you to put your phone down.
What Parents Get Wrong About Phones, Anxiety & Connection with Sierra Sasevich
Q: How would you feel about this being perpetrated on your brain?
I would say I go back and forth a lot with like if I had a kid, would I want them to have a phone at fourth grade or sixth grade or eighth grade?

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

This show centers on parenting in the digital era, focusing on teen mental health, technology's impact, and practical strategies for navigating screen addiction, cyberbullying, and online safety. Across episodes, the host brings in thought leaders and parents facing real-world challenges, from policy debates around social media regulation to actionable approaches like resilience-building, family conversations, and community support initiatives. A standout angle is connecting individual family struggles to broader public-health and legislative efforts, offering both empathy and concrete guidance for parents seeking to protect kids without shaming them. The format blends expert insights with relatable parenting stories, making it especially r... more

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1. Armchair Expert with Dax Shepard

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this podcast launched 7 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Keegan Lee
2. Priya Patel
3. Jennifer Joy Jimenez
4. Sammy Tagget
5. JJ Virgin
6. Christopher Doyle
7. Sierra Sasevich
8. Andre Norman

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