
Techniques, teachings, and meditations rooted in yoga philosophy to help you let go of stress, calm your mind, and live with more ease and connection. awakeyogameditation.substack.com
| Publishes | Twice weekly | Episodes | 91 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Religion & SpiritualityHinduism | |||

Dear Choose Happy Community,
Do yogis have special powers? This teaching gently reframes the question. True power isn’t something flashy or extraordinary. It’s the quiet strength to choose love in the middle of chaos, to choose peace when fear is lo... more
Dear Choose Happy Community,
So much of our energy gets pulled into arguments, restlessness, and mental noise. This teaching invites us to pause and ask a powerful question: Am I being carried away, or am I staying centered and awake? As we purify t... more
Dear Choose Happy Community,
When anxiety or insecurity takes over, it’s easy to feel unsteady and unsure of your next step. This teaching offers a clear and grounding reminder: go straight to the Divine, first and always. When spiritual purpose bec... more
Dear Choose Happy Community,
When anxiety or insecurity takes over, it’s easy to feel unsteady and unsure of your next step. This teaching offers a clear and grounding reminder: go straight to the Divine, first and always. When spiritual purpose bec... more
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Swami Nityananda of Awake Yoga Meditation, well, she’s something else. If you want a direct dose of nondual medicine for these often intense times we’re in, this is it. Very high quality material, and the delivery is top notch. Love the production of the show!
Inspirational, timely and wonderful spiritual guidance at a time when such truth, love and compassion are needed in the world.
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A unique exploration of yoga philosophy and meditation, focusing on techniques to alleviate stress and foster emotional well-being. With an emphasis on spiritual teachings, the episodes often integrate insights from ancient texts, contemporary neuroscience, and personal anecdotes to inspire listeners towards self-discovery and healing. Key topics include handling negative emotions, the importance of community meditation, and the transformative power of love and kindness. This content is specifically aimed at those seeking a deeper connection to themselves and the world around them, making it a valuable resource for anyone interested in personal growth and mindfulness.
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Choose Happy launched 6 years ago and published 91 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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