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Choose Happy with Swami Nityananda

Awake Yoga Meditation
Meditation
Yoga Philosophy
Bhagavad Gita
Swami Nityananda
Love
Awake Yoga Meditation
Swami Shankarananda
Yoga
Kriya Yoga
Divine Love
Self-Love
Spirituality
Self-Awareness
Buddha
Happiness
Karma Yoga
Compassion
Self-Transformation
Fear
Energy Mastery

Techniques, teachings, and meditations rooted in yoga philosophy to help you let go of stress, calm your mind, and live with more ease and connection. awakeyogameditation.substack.com

PublishesWeeklyEpisodes122Founded6 years ago
Number of ListenersCategories
HinduismReligion & Spirituality

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Artwork for Choose Happy

Latest Episodes

Dear Choose Happy Community,

It’s easy to wonder if the small things we do really make a difference. A kind word, a moment of support, or simply showing up for someone can feel insignificant when the world’s problems seem so much bigger. But this te... more

Dear Choose Happy Community,

Some pain stays with us long after the person or situation is gone. This teaching offers a powerful shift: healing may begin by forgiving ourselves for carrying the impact of what happened and giving ourselves the love a... more

Dear Choose Happy Community,

How often do we put ourselves last in order to make everyone else happy? People pleasing can lead us to ignore our own needs, sacrifice our rest, and even mistreat ourselves in the process. Sometimes, the pressure isn’t ... more

Dear Choose Happy Community,

Anger can rise quickly and make us feel completely caught up in the moment. This teaching invites us to see anger as a wave that arises within us, rather than something we have to become. Through self-awareness, we can p... more

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Recent Guests

Swami Nithyananda
Teacher of yoga philosophy and meditation
Awake Yoga Meditation
Episode: How to Stop People Pleasing
Swami Shankarananda
Spiritual teacher referenced in opening meditation
Episode: How to Stop People Pleasing
Swami Nityananda
Yoga teacher and host of Choose Happy
Awake Yoga Meditation
Episode: Stop Adding Mental Anguish to Your Pain

Host

Swami Nityananda
Host and guide sharing yoga philosophy, meditation practices, and spiritual teachings aligned with Awake Yoga Meditation offerings.

Reviews

5.0 out of 5 stars from 9 ratings
  • Wonderful! Swami Nityananda is a superstar

    Swami Nityananda of Awake Yoga Meditation, well, she’s something else. If you want a direct dose of nondual medicine for these often intense times we’re in, this is it. Very high quality material, and the delivery is top notch. Love the production of the show!

    Apple Podcasts
    5
    Nick Gold 2012
    United States5 years ago
  • Words for the time.

    Inspirational, timely and wonderful spiritual guidance at a time when such truth, love and compassion are needed in the world.

    Apple Podcasts
    5
    SM-Dakini
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The host's calm coaching and storytelling style make deep concepts accessible.
Listeners find timely, inspiring spiritual guidance that nurtures love and truth.
The host delivers high-quality material with top-notch production and a direct, compassionate approach.
The discussions blend ancient wisdom with practical, everyday tools for staying grounded.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

How to Stop People Pleasing
Q: How do I stop people-pleasing without being mean or selfish?
Cultivate healthy boundaries and right speech, speak truth with kindness, and learn to say no or yes clearly; practice unconditional love while maintaining honesty and personal alignment with your values.
How to Stop People Pleasing
Q: Where does the need to please come from?
A learned response to trauma and social conditioning from childhood, reinforced by changing environments and the fear of disapproval, which can be healed by connecting with inner truth and practicing discernment and integrity.
Stop Adding Mental Anguish to Your Pain
Q: What in the world is going on, and why is there so much suffering in the world?
Suffering arises when we identify with the mind and its fluctuations; by turning inward to connect with the unchanging awareness and practicing self-regulation, we disidentify from distress and allow truth and inner light to guide actions.
When Change Feels Hard
Q: What is success from a spiritual perspective?
Success is the ability to remain non-attached to outcomes, to act with duty and virtue, and to recognize that the true self remains whole regardless of external changes.
When Change Feels Hard
Q: How do I move forward when life looks different than I thought it would?
The guidance is to stay flexible, soften rigidity, heal through grief, and continue forward with inner calm, letting go of strict plans while remaining open to service and the next right step.

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Frequently Asked Questions About Choose Happy

What is Choose Happy about and what kind of topics does it cover?

The show centers on yoga philosophy, meditation, and practical techniques to reduce stress, cultivate inner calm, and live with greater ease and connection. Across episodes, topics span Bhagavad Gita references, Upanishads, non-dual perspectives, resilience through change, loving relationships, and transformational practices for everyday life. Listeners can expect gentle guidance, spiritual storytelling, and actionable prompts (breathing, grounding, self-inquiry) framed within a nonprofit wellness context and ongoing learning resources. A standout aspect is its consistent fusion of ancient wisdom with accessible, modern applications, plus invitations to free courses and community offerings.

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Which podcasts are similar to Choose Happy?

These podcasts share a similar audience with Choose Happy:

1. Next Level Soul Podcast with Alex Ferrari
2. Michael Singer Podcast
3. The Telepathy Tapes
4. Wisdom From North - with Jannecke

How many episodes of Choose Happy are there?

Choose Happy launched 6 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Choose Happy?

Recent guests on Choose Happy include:

1. Swami Nithyananda
2. Swami Shankarananda
3. Swami Nityananda

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