
Techniques, teachings, and meditations rooted in yoga philosophy to help you let go of stress, calm your mind, and live with more ease and connection. awakeyogameditation.substack.com
| Publishes | Weekly | Episodes | 107 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HinduismReligion & Spirituality | |||

Dear Choose Happy Community,
The way we speak to ourselves matters more than we realize. This teaching reminds us that our thoughts don’t just pass through us—they shape the energy we live in every day. When self-criticism or self-rejection becomes ... more
Dear Choose Happy Community,
It’s easy to get pulled into drama—our own or someone else’s. But this teaching offers a powerful reminder: where we place our identity matters. When we identify with fear, conflict, or reactivity, we strengthen those pa... more
Dear Choose Happy Community,
Fear, anger, and insecurity can leave the mind and body feeling tense, exhausted, and out of balance. This teaching reminds us that healing doesn’t come from fighting those feelings—it comes from turning inward and recon... more
Dear Choose Happy Community,
No matter what you’re facing externally, there is still an inner victory available to you. This teaching reminds us that fear, anger, jealousy, or frustration do not have to define our state of being. Even in moments tha... more
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Swami Nityananda of Awake Yoga Meditation, well, she’s something else. If you want a direct dose of nondual medicine for these often intense times we’re in, this is it. Very high quality material, and the delivery is top notch. Love the production of the show!
Inspirational, timely and wonderful spiritual guidance at a time when such truth, love and compassion are needed in the world.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Listeners, social reach, demographics and more for this podcast.
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A soothing, spiritually oriented show offers practical mindfulness, meditation, and yogic philosophy to reduce stress and cultivate inner steadiness. Episodes repeatedly emphasize inner peace, compassion, and living with light in daily life, weaving yoga philosophy with personal anecdotes, scriptural references, and practical exercises like breathwork and grounding. Notable is the clear fusion of Hindu yogic thought with Christian and Buddhist imagery, plus a strong invitation to engage with courses and community offerings. The show stands out for its calm delivery, actionable practices, and a consistent emphasis on turning inward to inhabit a more purposeful, compassionate everyday presence.
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4. Michael Singer Podcast
5. The School of Greatness
Choose Happy launched 6 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Choose Happy include:
1. Swami Shankarananda
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