Rephonic
Artwork for The Autism Mums Podcast
Autism
Pathological Demand Avoidance
Sensory Processing
Education
Education Health and Care Plan (EHCP)
Education Otherwise Than At School
Emotionally Based School Avoidance
Puberty
SEND Reforms
Attention Deficit Hyperactivity Disorder
Autistic Burnout
Parenting
Neurodivergence
Inclusion
Sendiass
National Autistic Society
Food Texture and Eating
Neurodivergent Children
Sex Education
EHCP

Welcome to The Autism Mums Podcast — a supportive space for parents and carers navigating life with autistic children. We’re your hosts, Victoria and Natalie, two sisters raising autistic children. We know the joy, the overwhelm and the thousand tiny moments no one else quite gets. That’s why we created this podcast - to offer a safe space, a sense of community, and some gentle encouragement along... more

PublishesWeeklyEpisodes73Foundeda year ago
Number of ListenersCategories
ParentingKids & FamilyPersonal JournalsSociety & Culture

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Artwork for The Autism Mums Podcast

Latest Episodes

In the next of our Summer Series of The Autism Mums Podcast, we're returning to our episode where we're tackling a small daily chore that can become a huge battleground — teeth, toothpaste and trips to the dentist.

Using our own stories, we explore ... more

In the next of our Summer Series of The Autism Mums Podcast, we're returning to our episode where we're talking about how relationships can shift when your family begins navigating autism, even before a diagnosis is confirmed. As priorities change an... more

In the next of our Summer Series of The Autism Mums Podcast, we're returning to our episode where we're talking about autistic burnout.

We share our personal experiences of supporting our children through burnout, from shutdowns and sensory overwhel... more

In the first of our Summer Series of The Autism Mums Podcast, we're returning to our episode where we're talking about travelling with autistic children. Whether it's a one night stay, a weekend with grandparents, or a long holiday.

Trips that other... more

Key Facts

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Podcast Host
Number of Listeners
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People also subscribe to these shows.

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Autism Dadcast
Autism DadcastGaz and Andrew

Recent Guests

Ricky Du Plessis
Send Dad Advocate and Podcast Host
Send Dad Advocate
Episode: Why 'Self-Care' Doesn't Work for Autism Parents, And What Does with Ricky Du Plessis
Lauren Vermeulen
Founder of Victorious, a SEND advocacy and teaching service
Victorious
Episode: Is School the Only Option? Understanding EOTAS for SEND Families with Lauren Vermeulen
Cath Hakanson
Sex Educator and founder of Sex Ed Rescue
Sex Ed Rescue
Episode: Puberty, Periods and Neurodivergent Kids with Cath Hakanson
Caroline Sutton
Psychotherapist, author, and former NHS specialist nurse with over 37 years of experience
Private practice; author of A Compassionate Approach to School Anxiety
Episode: EBSA & Autism: School Avoidance Isn’t Defiance with Caroline Sutton

Hosts

Victoria
Host of The Autism Mums Podcast
Natalie
Co-host of The Autism Mums Podcast

Reviews

5.0 out of 5 stars from 8 ratings
  • Caring Community

    I love how these sisters are creating a community that shares resources and understanding - a sort of sisterhood - where we can feel less alone. Thank you Victoria and Natalie!

    Apple Podcasts
    5
    Ocean's mama
    United Statesa year ago
  • Informative and relatable

    Thank you for creating this podcast! Every episode is packed full of real life experiences of managing day to day life with a child with autism. You provide great ideas and suggestions to help manage those difficult moments as well as practical and informed advice for when advocating for your child with schools/councils etc.

    Apple Podcasts
    5
    Jacquiemma1980
    United Kingdoma year ago
  • Excellent podcast for parents / carers of children with Autism

    Thank you so much Victoria and Natalie for this podcast, your honesty in sharing your journeys with your children is so great to listen to, we are at the very start of this journey with my son and it’s comforting to hear others talk about being in similar situations, I’m really looking forward to future episodes and being part of the community you are building here ❤️

    Apple Podcasts
    5
    ng2308
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Engaging real-life stories with practical tips for families.
Content stays supportive and informative for navigating education and services.
Great blend of lived experience and expert guidance, with a UK focus.
Hosts build a welcoming community while tackling tough topics.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Why 'Self-Care' Doesn't Work for Autism Parents, And What Does with Ricky Du Plessis
Q: What is the core idea behind rethinking self-care for neurodivergent families?
Self-care isn't vanity; it's foundational to being able to care for others. By prioritizing caregiver health, families create stability, reduce burnout, and enable better intervention and support for the child.
Why 'Self-Care' Doesn't Work for Autism Parents, And What Does with Ricky Du Plessis
Q: Can you give practical guidance on where a caregiver should start when everything feels overwhelming?
Identify a single 'logical gateway' that resonates, such as nutrition or sleep, and start with that one change to gain capacity, then progressively add more steps; the goal is tiny, sustainable improvements that compound over time.
Your Child's EHCP Isn't Being Followed - Here's What to Do with Lauren Vermeulen
Q: Can you tell us a bit about yourself and how Victorious came to be?
Lauren explains her 15 years of SEN experience, founding Victorious to help children who can't access mainstream schools access the right provision and advocacy.
EBSA & Autism: School Avoidance Isn’t Defiance with Caroline Sutton
Q: For those who aren't familiar with the term EBSA, how would you explain what it means and why it's often misunderstood as defiance or school refusal?
EBSA stands for Emotionally Based School Avoidance. It describes a brain-driven response where the nervous system perceives the school environment as unsafe, leading to fear and withdrawal rather than a voluntary defiance. Understanding this helps shift the focus to environmental adjustments and emotional safety rather than punishment.
EBSA & Autism: School Avoidance Isn’t Defiance with Caroline Sutton
Q: Can you start by telling us what inspired you to write your book on emotionally based school avoidance, and how did your personal and professional experiences shape it?
I was moved by many families facing a complex and misunderstood issue, and my work with neurodivergent young people showed that traditional approaches often failed. I aimed to share a compassionate, neuroscience-grounded perspective that helps families understand the brain basis of distress and offers practical coping strategies.

Audience Metrics

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Frequently Asked Questions About The Autism Mums Podcast

What is The Autism Mums Podcast about and what kind of topics does it cover?

Two sisters host this supportive space for families navigating life with autistic children, blending personal experiences with practical guidance and expert insights. Recent episodes frequently explore caregiver burnout, education pathways (including EHCPs and EOTAS), puberty and sex education for neurodivergent kids, sensory differences, and navigating systems in the UK around schools, health, and social support. The show stands out for its warm, down-to-earth approach, emphasizing realistic routines, community, and actionable strategies that families can try immediately, often through nuanced discussions that validate caregiver experiences while offering concrete steps for advocacy and daily management.

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Which podcasts are similar to The Autism Mums Podcast?

These podcasts share a similar audience with The Autism Mums Podcast:

1. ADHD Chatter
2. The ADHD Parenting Podcast
3. Autism Dadcast

How many episodes of The Autism Mums Podcast are there?

The Autism Mums Podcast launched a year ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The Autism Mums Podcast?

Recent guests on The Autism Mums Podcast include:

1. Ricky Du Plessis
2. Lauren Vermeulen
3. Cath Hakanson
4. Caroline Sutton

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