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The Auld Triangle - Irish MMA Podcast

The Auld Triangle
Paul Hughes
Cage Warriors
Irish Mixed Martial Arts
Irish MMA
MMA
Conor Mcgregor
AJ Mckee
Ian Gary
Danni Mccormack
Bellator
Team KF
Octagon MMA
Cage Legacy
Damian Mcguigan
2025 Irish MMA Draft
Conor Mccarthy
Ian Garry
IMMAF
Ultimate Fighter
Emerging Fighters

The Auld Triangle is an Irish MMA podcast hosted by Ian O'Neill, Caoilte de Barra, and Andy Stevenson. Each episode, we'll be joined by a prominent guest to discuss the local scene, from amateur shows to those forging their path in the UFC. New episodes drop every other Wednesday. Powered by SevereMMA.com

PublishesTwice monthlyEpisodes99Founded4 years ago
Number of ListenersCategory
Sports

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Artwork for The Auld Triangle

Latest Episodes

Welcome to Episode 97 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The lads review the year from an Irish MMA perspective, argue their 2025 draft results and award The Auld Triangle of the Yea... more

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Welcome to Episode 96 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. Oktagon double champion, Will Fleury, joins the show ahead of the biggest fight of his career vs Martin Buday in Prague. The ... more

YouTube

Welcome to Episode 95 of “The Auld Triangle” Irish MMA podcast, hosted by Ian O’Neill, Caoilte de Barra, and Andy Stevenson. The lads discuss the impact of Ian Machado Garry's victory over Belal Muhammad on the welterweight division, and if he is pri... more

YouTube

Every Dylan Tuke interview is must watch/listen, but this just might be his greatest yet: 🔹His decision to retire, the conflicting feelings, and the struggle to come to terms with it ending. 🔸The impact his Nanny/Ma had on his life, and the grief h... more

YouTube

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Recent Guests

Caolan Loughran
Professional mixed martial artist, upcoming fight against Jack Cartwright
PFL
Episode: Episode 92: Caolan Loughran Talks Jack Cartwright Fight, Cage Warriors Dublin Recap, Hughes vs Nurmagomedov 2 Preview
Damien McKenna
Fighter preparing for his Cage Warriors debut
Cage Warriors
Episode: Episode 91: McKenna, Makengo, and Abbott-Bissett
Trevor Makengo
Fighter making his Cage Warriors debut against Norbert Pietrzak
Cage Warriors
Episode: Episode 91: McKenna, Makengo, and Abbott-Bissett
Jamie Abbott-Bissett
Fighter scheduled to rematch Matthew Friel
Cage Warriors
Episode: Episode 91: McKenna, Makengo, and Abbott-Bissett
Kiefer Crosbie
UFC fighter, preparing for his fight in Shanghai
UFC
Episode: Episode 89: Kiefer Crosbie Talks Mental Struggle, SBG Change and Taiyilake Nueraji
Brian Moore
A legend of Irish Mixed Martial Arts, known for being the first Irish man to headline a Bellator event.
Bellator MMA
Episode: Episode 88: Brian Moore Reflects on Retirement
Omar Tugarev
New Cage Warriors Interim Lightweight Champion
Team KF
Episode: Episode 87: Omar Tugarev
Denis Frimpong
Professional MMA Fighter and recent winner at Oktagon
Oktagon
Episode: Episode 86: Denis "The Menace" Frimpong
Tom Egan
Famed MMA fighter
Episode: Episode 86: Denis "The Menace" Frimpong

Hosts

Ian O'Neill
Host with extensive knowledge of the MMA scene and engaging interview style.
Caoilte de Barra
Co-host with a talent for promoting local fighters and events.
Andy Stevenson
Co-host known for insightful commentary and humorous interactions with guests.

Reviews

4.9 out of 5 stars from 65 ratings
  • All you need to know about the Irish MMA scene!

    Massively enjoying this new MMA podcast. I love the amateur and pro Irish MMA scene and this podcast is brilliant for giving me a round up of everything that’s been going on across the board. I love the chemistry between the lads and the guest interviews too. It has become a staple for me. Great works boys! 👏👏👏

    Apple Podcasts
    5
    @cuppers81
    United Kingdom4 years ago
  • Congrats

    Well done lads, excellent podcast. Can’t wait for the next one.

    Apple Podcasts
    5
    Demo07
    Ireland4 years ago
  • Best Dedicated Irish MMA Podcast

    The 3 lads are three of the most knowledgeable resources on Irish MMA. Don’t miss out and support the podcast.

    Apple Podcasts
    5
    KV152013
    Ireland4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The community feel and supportive tone of the discussions resonate well with the audience, making this a go-to resource for fans of MMA.
They highlight the thoughtful guest interviews that provide valuable insights into the lives and careers of fighters.
Listeners express a strong appreciation for the podcast's focus on the Irish MMA scene and the engaging dynamics between the hosts.

Talking Points

Recent interactions between the hosts and their guests.

Episode 96: Will Fleury's Toughest Test Yet?
Q: What made you make the decision to continue pursuing your MMA career during tough times?
I think the reason I'm here is because I really enjoy fighting and I love the actual art of fighting.
Episode 96: Will Fleury's Toughest Test Yet?
Q: How are you feeling about the upcoming fight?
I'm very excited about the whole thing now. I feel like this is the position I've earned.
The Dylan Tuke Retirement Special
Q: Do you associate your nana with your fighting career?
Yes, my nana was my biggest supporter and played a huge role in my life and career.
The Dylan Tuke Retirement Special
Q: Dylan, how does it feel to be introduced as no longer an active fighter?
It feels weird, I have had periods where I felt inactive during my career.
Episode 94: Solomon "King" Simon Talks Cage Warriors World Title Fight
Q: What would it mean to you to win the Cage Warriors world title?
It would be massive, a good checkpoint on the journey.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Auld Triangle

What is The Auld Triangle about and what kind of topics does it cover?

Focused entirely on the vibrant Irish mixed martial arts community, this podcast presents a unique perspective on the local MMA scene, covering everything from amateur competitions to the journeys of athletes breaking into prestigious organizations like the UFC. Engaging discussions among hosts and prominent guests highlight current events, fighter performances, and upcoming matches, offering insights into the emotional and physical challenges faced by fighters at all levels. Not only does it present the latest news, but the podcast also fosters a sense of camaraderie within the Irish MMA community, making it a great resource for fans and aspiring fighters alike.

Where can I find podcast stats for The Auld Triangle?

Rephonic provides a wide range of podcast stats for The Auld Triangle. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Auld Triangle and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Auld Triangle get?

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What are the audience demographics for The Auld Triangle?

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How many subscribers and views does The Auld Triangle have?

To see how many followers or subscribers The Auld Triangle has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Auld Triangle?

These podcasts share a similar audience with The Auld Triangle:

1. Severe MMA Podcast
2. Crime World
3. Stick to Football

How many episodes of The Auld Triangle are there?

The Auld Triangle launched 4 years ago and published 99 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Auld Triangle?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Auld Triangle?

Rephonic pulls ratings and reviews for The Auld Triangle from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Auld Triangle?

Recent guests on The Auld Triangle include:

1. Caolan Loughran
2. Damien McKenna
3. Trevor Makengo
4. Jamie Abbott-Bissett
5. Kiefer Crosbie
6. Brian Moore
7. Omar Tugarev
8. Denis Frimpong

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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