
This podcast is dedicated to you who want to continuously improve your emotional intelligence, people skills, motivation, happiness as well as build your success - and by doing so, truly make a difference. Hot off the press! I’ve recently completed an audio course that distills everything I’ve learned about voice, presence, and influence into a clear, practical, and easy-to-follow format. If you w... more
| Publishes | Twice monthly | Episodes | 278 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Education | |||

Studies show suppressed anger increases anxiety, blood pressure, and even memory loss. This is because the body holds onto what the mind refuses to face. Yet, anger isn't the enemy; it's unmet need in disguise.
When you stop fighting and start list... more
Did you know people who forgive themselves bounce back faster and achieve more? Surprisingly, compassion is the secret engine of resilience. Self-criticism paralyzes; self-understanding powers action. The real mastery isn't controlling life - it's be... more
Neuroscience shows that expecting bad things actually blinds your brain to good ones. Staying open isn't weakness - it's strategic intelligence. Fear closes the door; curiosity keeps it cracked open just enough for magic to walk in.
The art is simp... more
Most people think humor is just about being funny - but it's really about seeing clearly. Laughter isn't an escape from pain; it's the alchemy of emotional healing. This episode explores how wit, self-awareness, and resilience turn hardship into grow... more
In cases of sexual assault, the court rarely concludes that the accused is guilty, not because they aren’t but because there is not solid proof about this crime that happened with no one else around behind closed doors. The court failed me and has failed so many women.
I tried to give zero stars, but it would not let me.
Interesting and insightful. Recommended!
Interesting and insightful. Recommended!
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
This podcast focuses on personal development and emotional growth, offering insights that resonate with individuals looking to enhance their wellbeing in both personal and professional contexts. Topics frequently discussed include emotional intelligence, self-awareness, mindfulness, and strategies for overcoming challenges such as anxiety and depression. The host often shares personal anecdotes and practical advice, aiming to empower listeners to take control of their lives and improve their interpersonal skills. Unique elements of the podcast include its blend of psychological insights with actionable strategies that listeners can easily implement in their daily routines.
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this podcast launched 7 years ago and published 278 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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