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Artwork for the ART of PERSONAL TRAINING

the ART of PERSONAL TRAINING

Arne Otte

The ART of PERSONAL TRAINING hilft ambitionierten Personal Trainern und Physique-Athleten, Ihre Expertise zu schärfen und ihr evidenzbasiertes Wissen und Erfahrung in die Praxis und an den Klienten zu bringen, ohne die Probleme und Wünsche des Athleten zu verkomplizieren.

PublishesWeeklyEpisodes272Founded8 years ago
Language
German
Number of ListenersCategories
FitnessHealth & FitnessNutrition

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Artwork for the ART of PERSONAL TRAINING

Latest Episodes

Du möchtest definierter werden, weißt aber gleichzeitig, dass dir noch Muskulatur für deinen Wunschkörper fehlt?

Genau an diesem Punkt pendeln viele dauerhaft zwischen Diät und Muskelaufbau, ohne sich wirklich für eine Richtung entscheiden zu können... more

KI beim Kalorientracking: Warum du den Apps nicht vertrauen solltest

Du trainierst hart und bist diszipliniert – und trotzdem bleibt dein Hypertrophie-Fortschritt inkonsistent.

Ich identifiziere den echten Engpass und ersetze Blindflug durch ein indi... more

Maintenance, Reverse Diet und der richtige Trainings-Reset

Du trainierst hart und bist diszipliniert – und trotzdem bleibt dein Hypertrophie-Fortschritt inkonsistent.

Ich identifiziere den echten Engpass und ersetze Blindflug durch ein individuell ge... more

Warum ein kontrollierter Kalorienüberschuss kein Freifahrtschein zum Essen ist, aber für signifikanten Muskelaufbau trotzdem den Unterschied macht.

Du trainierst hart und bist diszipliniert – und trotzdem bleibt dein Hypertrophie-Fortschritt inkonsis... more

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Reviews

4.9 out of 5 stars from 191 ratings
  • Super Podcast

    Bin keiner Bodybuilder, aber dieser Podcast ist super interessant. Vielen Dank dafür!

    Apple Podcasts
    5
    Y.m China
    Germanya month ago
  • Top Content

    Cooler Content!

    Gute Info

    Apple Podcasts
    5
    Mike66kern
    Germany4 years ago
  • Wertvoll AF. Danke.

    Podcast Addict
    5
    noname
    5 years ago
  • Guter Podcast

    Ich bin leider noch nicht so weit, aber finde die abgespielten Folgen sehr gut. Es werden sehr viele Themen besprochen mit verschiedenen Blickwinkeln.

    Finde ich Top weiter so!!

    Sport Frei!!

    Apple Podcasts
    5
    rlxax
    Germany5 years ago
  • Super Geil!

    Bin kein Profi Bodybuilder und auch kein Personal Trainer. Das Beste ist, dass die Profithemen 1:1 auf das Amateurdasein anzuwenden und abzurunden sind. Der interessierte Hobby Kraftsportler findet sich in den gleichen Gedanken und Problemen wie der Profi. Der beste Podcast den ich bislang zum Thema BodyBuilding gehört habe. Super und weiter so.

    Apple Podcasts
    5
    Koiper
    Germany7 years ago

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the ART of PERSONAL TRAINING launched 8 years ago and published 272 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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