A straight-shooting, science based podcast about periods, period recovery, fertility, and nurturing health, outside of unrealistic beauty expectations. Every fortnight, Dr Nicola Sykes (formerly Rinaldi), scientist and lead author of the book ‘No Period. Now What?’ and Florence Gillet, Certified Eating Psychology coach and founder of www.beyondbodyimage.com, share real recovery stories, expert ins... more
Publishes | Twice monthly | Episodes | 45 | Founded | 5 years ago |
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Categories | Health & FitnessLife SciencesMental HealthScience |
In this episode, we talk about recovering as an avid runner, nourishing our bodies and our minds, quasi recovery and Nicola's plans for an online course!
Download Nicola's ultimate HA guide here: Http://noperiod.info/HAguide
Connect with Lindsay o... more
In this episode, Nicola and Florence talk to Dr Asher Larmie (he/they), Transmasculine weight-inclusive GP and leading expert in weight stigma. Dr Larmie is a fat activist and the founder of the #NOWeigh campaign. With over two decades of medical exp... more
In this episode, Nicola and Florence receive Lisa Sanfilippo Waddell, Fitness professional and Licensed Social Worker, who wrote the book's chapter on partners in recovery.
To find support in your HA recovery:
Get the "No Period. Now What?" book at... more
In this episode, we meet Chris Sandel, an incredible nutritionist, coach and expert in the field of eating disorder recovery. Chris has worked with clients for over 15 years (including our very own Florence!), helping them to reach a place of full re... more
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I felt so alone when I was first diagnosed with hypothalamic amenorrhea.
NO BODY understood what I was going through or how I needed to heal my body (not even me, TBD).
This podcast blends the cold hard science with the warm soft emotional component of HA and will give you support to recover your period.
The Allin podcast has been a great help to me on my healing journey, both in understanding the health issues behind HA, and in deconstructing the thought patterns that led me to it. The objective scientific and social data allowed my Cartesian mind to hear and admit this state of affairs. As for the testimonials, they are a great source of inspiration, and contain many tips to be copied as soon as possible. Thank you Nicola and Florence for this high-quality content!
Nicola Rinaldi, number 1 in #hypothalamicamenorrhea #recovery, has helped thousands of women get their period back. Here she shares her knowledge of the entire spectrum of eating disorders, exercise and body image with Florence Gillet. Highly recommended!!!
I HIGHLY recommend reading Dr. Rinaldi’s book, No Period Now What, in addition to listening to this podcast. Her work is entirely based on research and covers everything you ever need to know about HA.
After having HA for more than 15 years, I’ve almost fully recovered in just one month, something I never thought I could do.
Listen to this podcast and read her book!! You won’t just get your period back…you will get your LIFE back!
I think this is the best podcast I’ve ever heard. Wow. Talk about a gathering of BRILLIANT women!!! Phenomenal explanation of soooo many experiences in my past. Speechless. “Women are brought up to be human givers not human beings!” 😭😭😭😭😭 Relevant for ALL genders, ages, sizes, and life experiences. I’ve never once ever heard the medical pieces of this discussed. It’s incredible and beautiful and moving and I think you’ll all LOVE it!
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Focused on recovery from hypothalamic amenorrhea (HA), this podcast offers a wealth of information on periods, fertility, and women's health outside societal beauty norms. The hosts, a scientist and a certified eating psychology coach, present evidence-based insights, personal recovery stories, and expert interviews aimed at educating listeners about health issues related to missing periods, disordered eating, and hormonal health. With a strong emphasis on body respect and empowerment, the content encourages listeners to shift towards more compassionate perceptions of their bodies and health journeys. It stands out for its direct, science-based approach that blends emotion with research, making it a supportive resource for those facing simi... more
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These podcasts share a similar audience with The All In Podcast:
1. The Hypothalamic Amenorrhea Podcast
2. The Period Recovery Podcast
3. Well-Fed Women
4. Real Health Radio
5. The Mel Robbins Podcast
The All In Podcast launched 5 years ago and published 45 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The All In Podcast include:
1. Lindsay Meisel
2. Asher Larmie
3. Dr. Chrisandra Shufelt, MD
4. Martin Lerma
5. Helle Laursen
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