The Aging Mask- A Lifestyle Medicine Podcast
Joanne DemersThe Aging Mask is a Life Style Wellness Podcast, where Lifestyle Medicine meets curiosity, learning and great conversation.
The Aging Mask is a Podcast dedicated to exploring the transformative power of Lifestyle Medicine. Here is where I will share with you what I have learned, and continue to learn as an "Ayurvedic Health Counselor".
Life Style Medicine is a complete healing system focused ... more
| Publishes | Weekly | Episodes | 46 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessEducationAlternative HealthSelf-Improvement | |||
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Today's topic is: Fine Lines & Wrinkles what your face and neck are trying to tell you about your health.
Before we start- I just want say that this episode isn’t just for those of us who already have fine lines and wrinkles.
Wheth... more
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Today’s topic is about something we all do- and most of the time-we do it for reasons we can’t even explain. It serves no REAL purpose, yet we all keep on doing it. And honestly, the only word I know to describe it is painful.
I am ... more
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The crown Chakra sits right at the very top of your head, at the crown. Some traditions even describe it as being slightly above your head, almost like a halo of energy the hovers over you.
The crown chakra is the gateway to higher ... more
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Today on the Aging Mask, we continue our chakra journey and move into one of the most fascinating and mysterious energy centers of the body, the "Third Eye" AKA: The "Brow" Chakra.
This episode is deigned to give you both a practical... more
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As the 5th chakra , the throat chakra is also the FIRST of what is known as the upper Chakras. This energy center is all about communication, expression, and speaking your truth. If you have ever felt a lump in your throat when holdin... more
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In this episode , I will share with you what the heart chakra is, where it is located-and how it influences both your mental and physical health. As I did with the others I will share with you what balance looks like, what happens wh... more
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I have been taking you through our chakras, first we have the foundational chakra- the root chakra-(located at the base of the spine); moving up to the second level we have the Sacral chakra (which is located in the lower abdomen, jus... more
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Today, is episode #2 of my series on the Chakras.
With our solid ROOT Chakra foundation in place, we can now move up on level into the second chakra -
The Sacral Chakra- this Chakra is all about:
Creativity- The Sacral Chakra i... more
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this podcast launched 3 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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