The 6 Minute Mind with Emma Thompson
Emma ThompsonA few years ago I was a single mum with no qualifications, significant debt and very poor self-worth. At 26 I began to address the deep-rooted parts of myself that needed change. At 28 I knew I was only just beginning to scratch the surface in my knowledge and understanding of my mind and what it was capable of. At 30 I qualified as a hypnotherapist, helping people rewire their subconscious mind t... more
| Publishes | Infrequently | Episodes | 22 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
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Latest Episodes
‘I Am Returning’ is the grounding statement at the centre of this meditation. Allow yourself this moment to support yourself through change, honour transitions and reconnect with the parts of you that feel like home.
’I Am’ statements have a powerfu... more
‘I Am in Control’ is the grounding statement at the heart of this meditation. Use this 6 minutes to remind yourself of this core message:
”I may not control everything around me - but I control my response, my focus and my story.”
’I Am’ statements... more
‘I Am Consistent’ is the momentum building statement at the heart of this meditation. Use this 6 minutes to remind yourself that it’s the small moments that change everything.
’I Am’ statements have a powerful impact on the subconscious mind becaus... more
‘I Am Lucky’ is the positive statement at the heart of this meditation. Use this 6 minutes to help cultivate a mindset of gratitude, abundance and receptivity to positive opportunities!
’I Am’ statements have a powerful impact on the subconscious mi... more
Key Facts
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Reviews
- Simply Marvelous
A focused meditation that really helps me strengthen my resolve to overcome the troubles that life throws at me. So glad I found this podcast. Emma’s voice and calmness grounds me every single time I listen. Becoming more resilient helps in so many aspects of your life’s journey.
Thank you for this Emma!
Apple Podcasts5iDunafew
Canada2 years ago - So good!
So helpful just the injection of goodness I needed and in only 6 minutes amazing!
Apple Podcasts5Air Marketing
United Kingdom2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #109 |  Taiwan/Health & Fitness/Mental Health |
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The 6 Minute Mind launched 2 years ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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