The 5 Elements of Wellness
Crystal N. CliffThe 5 Elements of Wellness is a health approach based on Buddhism, Daoism, and Native American Spirituality from a Chinese & Allopathic Medicine perspective. The 5 Elements of Wellness podcast discusses each individual Element during the season of the year that it correlates with and engages with health and wellness professionals in that particular Element for deeper understanding, connection, ref... more
| Publishes | Twice weekly | Episodes | 13 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
The Interstitium organ is a recently discovered 'organ' of the human body. This organ is outlined by Licensed Bodyworker Tom Archer of Full Body Function and discussed with Licensed Acupuncturist and Chinese Medicine Practitioner, Crystal N. Cliff. C... more
In this episode, Tom Archer of Full Body Function, and Licensed Acupuncturist and Chinese Medicine practitioner, Crystal N. Cliff, discuss the season of Spring according to the Five Elements system of Chinese Medicine. Discussion includes the Liver a... more
In this multi-part episode, Functional Movement Specialist Rich O'Neill, Clinical Bodyworker Tom Archer, and Licensed Acupuncturist & Chinese Medicine practitioner Crystal N. Cliff discuss chronic pain. Pain is defined according to each practitioners... more
In this first of multiple episodes, Functional Movement Specialist, Rich O'Neill, of Elite Functional Performance joins us to discuss his Fitness Longevity Model for sustained functionality throughout our lifetime. The four pillars of movement: push,... more
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Apple Podcasts | #172 |  Finland/Health & Fitness/Alternative Health |
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1. Meaningful Life Skills with Rabbi Simon Jacobson
2. Gastropod
3. Throughline
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The 5 Elements of Wellness launched 8 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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