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The 20-Minute Triathlete Podcast

Matt Warnock
Triathlon
Recovery
Ironman
Training Planning
Nutrition
Massage Therapy
Olympic Triathlon
Family
Hydration
Ice Baths
Challenge Miami
Tri Resilience Coaching
The Coaching Works
Motivate Triathlon
Obstacles Course Racing
Mental Health
Fitness
Time Management
Race Day Strategy
Strength Training

The podcast for everyday triathletes who are short on time but big on ambition. The 20-Minute Triathlete Podcast is your shortcut to smarter, faster triathlon training. Hosted by professional coaches, each quick-hit episode delivers expert advice and training strategies — all in roughly 20 minutes or less. Perfect for busy triathletes who want big results with limited time.

PublishesWeeklyEpisodes18Founded6 months ago
Number of ListenersCategories
SportsHealth & Fitness

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Artwork for The 20-Minute Triathlete Podcast

Latest Episodes

In this episode, Matt is joined by coaches George, Paul and Nick to discuss the triathlon off-season. How much rest and recovery do you need, how do you return to training and what other tasks should be done at this time of year?

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In this episode, Matt is joined by coaches George, Paul and Nick. The coaches give their controversial and potentially unpopular takes on triathlon racing and training - from recovery runs to swim paddles and plenty more...

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In this episode, Matt is joined by coaches Paul and Katie. They dive into why winter and the off-season are the perfect time to take your running to the next level, and explain why all triathletes need to hide their Garmin and hit the trails when the... more

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In this episode, Matt is joined by two triathlon coaches with a background in physiotherapy to cover the topic of returning from injury - unfortunately, something that all triathletes have to deal with at least once during their training and racing c... more

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Apple Podcasts
#137
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Talking Points

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Balancing tri training with real life
Q: What advice can you give to help integrate fitness into family life?
Make fitness a joint family decision and incorporate it into everyday life, like doing exercises together while watching TV.
Balancing tri training with real life
Q: Shaun, do you have any initial thoughts on how to fit triathlon training into a busy life?
It's crucial to plan and communicate with family, identify workouts in advance, and maximize available time to fit training in with family activities.

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1. Oxygenaddict Triathlon Podcast

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The 20-Minute Triathlete Podcast launched 6 months ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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