Terapia no dia a dia
Psi Bianca GarciaOi, eu sou a Bianca Garcia! Sou psicóloga clínica e especialista em Terapia Cognitivo Comportamental e Mestranda PUC-RIO. Minha missão aqui no Spotify é trazer doses de Terapia pra te ajudar a lidar melhor com os problemas do dia a dia e a desenvolver mais saúde mental e qualidade de vida. Seja muito bem-vinda(o)! Comercial: contato@psibiancagarcia.com.br
| Publishes | Twice weekly | Episodes | 266 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Number of Listeners | Category | Science |
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Latest Episodes
🎧 Nem tudo o que parece amor é amor de fato. Neste episódio, vamos falar sobre os sinais da dependência emocional e como diferenciar vínculo de medo de perder. 💔🧠
👩🏻🏫 Assine a Comunidade Terapia no dia a dia por apenas R$ 19,90 por mês. Além ... more
🎧 Você já saiu de um dia achando que foi incrível… e algumas horas depois se sentindo um fracasso? Talvez o problema não seja o seu desempenho, mas a forma como você está se avaliando. 🧠 E foi sobre isso esse minuto Terapia no dia a dia
👩🏻🏫 Fa... more
🎧 Todo mundo fala que vínculo é importante.
Mas quase ninguém ensina como construir relações saudáveis na prática. Nesse episódio, falamos sobre empatia, presença, limites e o que pode estar estar ter atrapalhando de fazer boas conexões.
👩🏻🏫 Fa... more
🎧 Ficar remoendo erros do passado não muda a história… mas pode prolongar o sofrimento. Estudos associam esse processo chamado de ruminação, a mais ansiedade e depressão. No minuto Terapia no dia a dia dessa semana eu falo sobre como escrever um nov... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Spotify | #6 |  Brazil/Science |
Apple Podcasts | #73 | Brazil/Science |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Terapia no dia a dia launched 3 years ago and published 266 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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