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Artwork for Teens: No Cap

Teens: No Cap

Teens Uncharted
Parenting
Mental Health
Glp-1 Medications
IEP
Harm Reduction
Chronic Illness
Teen Therapy Standards
Self-Harm
Teen Relationships
Teen Mental Health
Teens
Crisis Planning
Teen Tech Use
Parent Involvement In Treatment
Substance Use
Act Therapy
School Accommodations
Attachment Theory
Autism Spectrum Disorder
Special Education

Teens: No Cap (Presented by Teens Uncharted)

Being a teenager today is messy, and we aren’t going to lie about it. Welcome to Teens: No Cap, the podcast where we drop the filters and talk about what’s actually going on. Hosted by Charity, this show bridges the gap between teens and parents. From mental health and school struggles (yes, even IEPs) to high-risk behaviors and finding real connection,... more

PublishesDailyEpisodes46Foundeda month ago
Number of ListenersCategories
ParentingMental HealthKids & FamilyHealth & Fitness

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Artwork for Teens: No Cap

Latest Episodes

In episode 47 of Teens: No Cap, host and licensed Massachusetts mental health counselor Charity Chaffee tackles some of the most complex questions surrounding teen mental health. When dealing with high-risk behaviors, do coping skills actually work? more

Welcome back to another episode of Teens No Cap with your host, Charity Chaffee! In this episode, we sit down with Jason Kelley, a Licensed Clinical Social Worker, to discuss the unique experiences and mental health challenges faced by teenagers in m... more

Welcome back to Teens: No Cap! In episode 45, licensed mental health counselor Charity Chaffee shares her top insights from day two of a specialized teen therapy conference.

In this episode, we cover:

🎙️Rethinking Tech Use: Why it is more important... more

Hey everybody, welcome back to episode 44 of Teens: No Cap! I’m your host, Charity Chaffee, a licensed mental health counselor in Massachusetts who specializes exclusively in treating teenagers. In this episode, I’m coming to you straight from Pennsy... more

Welcome back to Teens No Cap! I'm your host, Charity Chafee, a licensed mental health counselor specializing in teens and their families.

Today, I am absolutely jazzed to welcome Jamie Roberts to the show! Jamie is a California-based LMFT who speci... more

Working with teenagers isn't the same as working with children or adults. Because of their unique brain development, teenagers are their own distinct clinical subspecialty.

In Episode #40 of Teens: No Cap, licensed mental health counselor Charity Ch... more

Welcome back to Teens No Cap! In episode 39, we are tackling a heavy but crucial topic for March, which is Self-Harm Awareness Month. Self-harm is still a very taboo subject today, and there are many misconceptions about what it actually is. As a lic... more

Is your health journey impacting your teen’s body image?

In Part 2 of our deep dive into GLP-1 medications (like Ozempic and Wegovy), Charity Chaffee, LMHC, and Dr. Emily Gordon, Psy.D., explore the complex "spiderweb" of parenting while on a weigh... more

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Jamie Roberts
LMFT in California specializing in neurodivergent teens and young adults
Licensed Marriage and Family Therapist, California
Episode: Neurodiversity in Teen Girls: ADHD, Autism & Harm Reduction w/ Jamie Roberts | Teens No Cap Ep 43
Emily Gordon
Psychologist
Independent/Practice (adolescent and parent guidance)
Episode: Parents on GLP-1s: How to Talk to Your Teen About Weight Loss & Body Image | Teens: No Cap Ep 38
Haley Moss
Attorney in Florida focusing on advocacy for autism, neurodivergency, and disability-based services
Private practice/Advocacy
Episode: Disability Neutrality & How to Advocate for Your Autistic Teen w/ Haley Moss | Teens: No Cap Ep.34
Cathy Tallone
Founder of The Non-College Blueprint
The Non-College Blueprint
Episode: Supporting Teens Who Don't Want to Go to College | Non-College Blueprint with Cathy Tallone Ep. 33
Dr. Emily Gordon
Medical psychologist discussing GLP-1s and teens
Episode: GLP-1 Medications: Risks for Teens & Families | Part 1 w/ Dr. Emily Gordon | Teens No Cap Episode 32
Monica Trost
Prepared Parent Advocate; School Psychologist and educational psychologist; mom of two with disabilities
Prepared Parent Advocate
Episode: Is Your Teen’s IEP Helping or Enabling? (Honest Talk with an Expert) | Teens: No Cap E31
Gaby Diller
Founder and owner of Lotus Advocacy
Lotus Advocacy
Episode: Stop the IEP Battles: Building Trust Between Parents & Schools w/ Gaby Diller | Teens: No Cap Ep 30

Host

Charity Chaffee
Host of Teens No Cap; Licensed Mental Health Counselor with focus on teen therapy; involved in Teens Uncharted/Teens No Cap communities

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Always HereAbby Howard and Abby Howard | Daylight Media

Talking Points

Recent interactions between the hosts and their guests.

Is Your Teen’s IEP Helping or Enabling? (Honest Talk with an Expert) | Teens: No Cap E31
Q: How can teens be involved in their IEP process, and why is their participation important?
Teens should be included at the table as early as possible; asking them separately about fears and goals helps build rapport and ensures accommodations align with their actual needs. Their involvement fosters ownership and better long-term outcomes.
Is Your Teen’s IEP Helping or Enabling? (Honest Talk with an Expert) | Teens: No Cap E31
Q: When would a family consider reaching out to a parent advocate for their child's IEP process?
Typically after several cycles of interventions with the school and when there's ongoing conflict or confusion about what is truly happening and what supports are most effective. A parent advocate can help clarify options, slow the process, and bridge communication gaps.
Disability Neutrality & How to Advocate for Your Autistic Teen w/ Haley Moss | Teens: No Cap Ep.34
Q: How should families approach IEP meetings to support their teen effectively?
Families should build a team around the teen, including advocates or other family members, and ensure the teen participates when appropriate; the goal is to align accommodations and goals with the teen's actual needs and aspirations.
Disability Neutrality & How to Advocate for Your Autistic Teen w/ Haley Moss | Teens: No Cap Ep.34
Q: What does disability neutrality mean in practice for families supporting autistic teens?
Disability neutrality means accepting neurodiversity as a real part of life, focusing on self-acceptance, and building strategies that empower teens to advocate for themselves while recognizing and addressing their needs without expecting them to fit a neurotypical mold.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Teens: No Cap

What is Teens: No Cap about and what kind of topics does it cover?

This show centers on teen mental health, parenting, education, and real-world teen experiences, often exploring how families, schools, and clinicians can support adolescents with empathy and practical strategies. Episodes frequently cover topics like autonomy and collaboration within families, navigating IEPs and school systems, trauma-informed care, harm-reduction approaches, and the influence of culture and media on teen wellbeing. Guests range from clinicians and advocates to educators and parents, providing actionable insights for navigating challenges such as body image, technology use, chronic illness, and transitions into adulthood. A notable strength is the emphasis on family involvement, student voice, and community support, with c... more

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How many listeners does Teens: No Cap get?

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How many episodes of Teens: No Cap are there?

Teens: No Cap launched a month ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Teens: No Cap?

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What guests have appeared on Teens: No Cap?

Recent guests on Teens: No Cap include:

1. Jamie Roberts
2. Emily Gordon
3. Haley Moss
4. Cathy Tallone
5. Dr. Emily Gordon
6. Monica Trost
7. Gaby Diller

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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