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Teenagers Chill Zone

Echoes from the Mountain

Echoes from the Mountain - Chill ZoneA space for teenagers to learn mindfulness techniques and learn resilience for mental wellbeing.Join Loraine from Gracious Mountain Therapies helping teenagers with resilience techniques.If you have a particular subject you would like me to cover then please, email me.Each week I will cover a different theme or aspect of a theme.

PublishesWeeklyEpisodes25Foundeda year ago
Categories
Health & FitnessAlternative HealthKids & Family

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Artwork for Teenagers Chill Zone

Latest Episodes

Curious about how body scan meditations can benefit you? This guided meditation for teenagers will introduce you to the art of connecting with your body! By focusing on your physical sensations, you’ll learn to cultivate mindfulness and relaxation. T... more

YouTube

Being a teen can be tough. Join me on Echoes From The Mountain for a special guided meditation designed just for you. This meditation focuses on building self-love, boosting confidence, and finding your inner strength. Learn to accept yourself for wh... more

YouTube

Unleash Your Inner Artist! - Guided Mindfulness to Create and Inspire

CHILL ZONE

Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and belief in yourself Echoes f... more

YouTube

Bridging the Gap: Building Connections in a Digital World - Guided Mindfulness

CHILL ZONE

Echoes from the Mountain: Chill Zone Echoes from the Mountain: Chill Zone Helping to create resilience with techniques to help anxiety, and belief in yourself... more

YouTube

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Which podcasts are similar to Teenagers Chill Zone?

These podcasts share a similar audience with Teenagers Chill Zone:

1. The Diary Of A CEO with Steven Bartlett

How many episodes of Teenagers Chill Zone are there?

Teenagers Chill Zone launched a year ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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