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Artwork for Team Improve Fitness Podcast

Team Improve Fitness Podcast

Valentino Peluso

Hier geht es rund um das Thema Muskelaufbau, Wettkampfvorbereitung, Ernährung und Peds. Als erfahrene Coaches und Vorbereiter sprechen wir hier mit unseren Gästen offen über alle Themen. Die Gespräche basieren auf Beobachtungen, Erfahrungen und wissenschaftlich fundierte Quellen. Jeder ambitionierte Hobby Sportler oder Wettkampfathlet der nach dem Maximum strebt in Bezug auf die körperliche Entwic... more

PublishesTwice weeklyEpisodes100Founded4 years ago
Language
German
Number of ListenersCategories
Health & FitnessFitness

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Artwork for Team Improve Fitness Podcast

Latest Episodes

Verdauungsprobleme sind im Leistungssport weit verbreitet – doch kaum jemand spricht darüber. Blähungen, Nährstoffmangel, Durchfall oder Verstopfung können nicht nur dein Wohlbefinden, sondern auch deine Leistung & Muskelaufbau massiv beeinflussen! I... more

Warum hormonelle Probleme bei Frauen entstehen – Ein tiefgehendes Gespräch mit Anna Stefanov über Ursachen, Symptome und Lösungen. Erfahre, wie Stress, Ernährung, Umweltfaktoren und Lebensstil unseren Hormonhaushalt beeinflussen und wie Frauen ihre h... more

In dieser Folge sprechen wir mit Profiathletin und Unternehmerin Jeanne über ihren Weg von Amateur Bikini-Athletin zur Profi Athletin in der Figurklasse, die größten Herausforderungen im Bodybuilding und wie sie ein erfolgreiches Coaching-Business au... more

In dieser Folge sprechen wir mit den Experten Fabio und Martina über die häufigsten Verletzungen und Beschwerden im Kraftsport, wie man sie effektiv behandelt und – noch wichtiger – wie man ihnen vorbeugt. Egal, ob Bodybuilder, Wettkampfathlet oder F... more

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Reviews

4.9 out of 5 stars from 157 ratings
  • Toller Podcast 👌🏻

    Sehr informativ 🤗

    Apple Podcasts
    5
    BieneBo
    Germanya year ago
  • Toller Body Building Podcast

    Super Podcast. Macht immer Spaß zu hören! Sehr informativ und kurzweilig!

    Apple Podcasts
    5
    Koiper
    Germany2 years ago
  • Einer meiner liebsten Podcasts

    mega content! hier nimmt man einiges mit, weiter so! 🫶

    Apple Podcasts
    5
    Jennykby
    Germany2 years ago

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