Hier geht es rund um das Thema Muskelaufbau, Wettkampfvorbereitung, Ernährung und Peds. Als erfahrene Coaches und Vorbereiter sprechen wir hier mit unseren Gästen offen über alle Themen. Die Gespräche basieren auf Beobachtungen, Erfahrungen und wissenschaftlich fundierte Quellen. Jeder ambitionierte Hobby Sportler oder Wettkampfathlet der nach dem Maximum strebt in Bezug auf die körperliche Entwic... more
Publishes | Twice weekly | Episodes | 100 | Founded | 4 years ago |
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Language | Number of Listeners | Categories | Health & FitnessFitness |
Verdauungsprobleme sind im Leistungssport weit verbreitet – doch kaum jemand spricht darüber. Blähungen, Nährstoffmangel, Durchfall oder Verstopfung können nicht nur dein Wohlbefinden, sondern auch deine Leistung & Muskelaufbau massiv beeinflussen! I... more
Warum hormonelle Probleme bei Frauen entstehen – Ein tiefgehendes Gespräch mit Anna Stefanov über Ursachen, Symptome und Lösungen. Erfahre, wie Stress, Ernährung, Umweltfaktoren und Lebensstil unseren Hormonhaushalt beeinflussen und wie Frauen ihre h... more
In dieser Folge sprechen wir mit Profiathletin und Unternehmerin Jeanne über ihren Weg von Amateur Bikini-Athletin zur Profi Athletin in der Figurklasse, die größten Herausforderungen im Bodybuilding und wie sie ein erfolgreiches Coaching-Business au... more
In dieser Folge sprechen wir mit den Experten Fabio und Martina über die häufigsten Verletzungen und Beschwerden im Kraftsport, wie man sie effektiv behandelt und – noch wichtiger – wie man ihnen vorbeugt. Egal, ob Bodybuilder, Wettkampfathlet oder F... more
Find out how many people listen to Team Improve Fitness Podcast and see how many downloads it gets.
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Sehr informativ 🤗
Super Podcast. Macht immer Spaß zu hören! Sehr informativ und kurzweilig!
mega content! hier nimmt man einiges mit, weiter so! 🫶
Apple Podcasts | #140 | |
Apple Podcasts | #15 | |
Apple Podcasts | #130 | |
Apple Podcasts | #198 |
Listeners, engagement and demographics and more for this podcast.
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Team Improve Fitness Podcast launched 4 years ago and published 100 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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