两个爱笑、爱运动的北方姑娘,一起探索有趣的运动生活体验。 more
Publishes | Weekly | Episodes | 11 | Founded | 2 months ago |
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Language | ZH-CN | Number of Listeners | Categories | SportsHobbiesWildernessLeisure |
4月21日,Mia在背靠背参加完北半马后迎来了人生首马。之所以猝不及防确实因为真正开始较为规律跑步是从今年2月份开始,也是跑量首次突破100,本来打算通过夏训为下半年首马做准备,结果幸运中签,还是家门口的全马,那么就欣然接受命运的安排~ more
*特别捧场第一次请的嘉宾是宇鹏,一个在郑开马拉松PB两个多小时的欢乐boy~ (充分说明,只要起点低,一切皆有可能) more
这是一期走心的女性跑者马拉松比赛复盘。Lelê武汉马拉松浴血奋战,首马就取得了350的好成绩。Mia南京半程马拉松第一次体会雨战并且PB,是在人为推迟姨妈期的背景下。所以这期不仅有详细的首马复盘、雨战复盘,还有专门针对女性跑者生理期应对策略的分享,以及吃货Mia的南京美食小攻略。*勘误:南京美食一条街为“福园街”not“茶园街”-------------------------------------------------------------Mia这次全程顾不上摄影师,只有起跑前的一张照片... more
一期较为欢乐的跑者心得体会!我们聊了从小的运动经历,入坑跑步的原因和领路人,一些有趣的跑步经历,以及在这个领域我们学习的对象!本期播客特别鸣谢杰克蜀黍!Lelê开始系统训练跑步的教练以及做播客的教练~也是Mia未来的教练(已经默认收下了这个徒弟嘿嘿)杰克蜀黍的播客超多干货,请移步《杰克蜀黍的唠叨》关注收听~ more
3月9日,俩虎妞儿Mia和Leticia参加了人生首野,出道即“巅峰”,完成了pro级别的36K温岭黄金海岸北京站越野训练赛。冠军不到4h完赛;Leticia抱紧大pro大腿,7h多完赛;Mia两次泪洒赛场,9h多自行完赛,并收到鲜花一束。 more
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Apple Podcasts | #8 | China/Sports/Wilderness |
Apple Podcasts | #48 | Ireland/Sports/Wilderness |
Apple Podcasts | #91 | China/Sports |
Listeners, engagement and demographics and more for this podcast.
Listeners per Episode | Gender Skew | Engagement Score | |||
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Primary Location | Social Media Reach |
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特别捧场 launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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