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TATKRAFT - Körperliche & Mentale Performance

Kai Jamal Mönnig und Jan-Ole Hoffmann
Health & FitnessSelf-ImprovementFitnessEducation

TATKRAFT - Wir bringen dich zu einem starken MINDSET und einem gesunden KÖRPER! Für uns ist TATKRAFT das Mindset mit Energie etwas zu tun, was dich in deinem Leben voranbringt und deinen Körper gesund und aktiv hält. Wir wollen uns über Ideen austauschen, die dich inspirieren und zu TATEN bewegen. Wir wollen über Gedanken und Erfahrungen reden, die dir KRAFT für dein Leben geben. UNSER ZIEL ist es, dass du aus diesem Podcast etwas mitnehmen kannst, was dich in deinem Leben voranbringt. Zu dem sprechen wir über den Körper und über die Gesundheit, denn um ein tatkräftiges Leben zu führen, ist es wichtig sich um seinen Körper zu kümmern und auf seine Gesundheit zu achten. Jeden Sonntag um 6.00 Uhr erscheint eine neue Folge für Dich! Zu Themen wie: Ziele, Motivation, Ernährung, Persönlichkeits-Entwicklung, Gesundheit, Sport, Training, Fitness, Selbstreflexion, Bio-Hacking uvm. Viel Spaß und Freude beim Hören!

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Reviews

5 out of 5 stars from 14 ratings
  • TATKRAFT Podcast

    Der Tatkraft Podcast mit Kai Jamal Mönnig und Jan-Ole Hoffmann ist einer der besten Podcasts die ich bisher gehört habe. Die beiden sind unglaublich sympathisch und erzählen mit Humor aber dennoch sehr prägnant und auf das wesentliche fokussiert worum es wirklich im Leben geht. Ein positives Mindset spielt so eine wichtige Rolle im Leben und durch den Podcast habe ich gelernt immer wieder positiv dran zubleiben !

    Apple Podcasts
    5
    kaijamal
    Germany6 months ago

Apple Podcasts Charts

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TATKRAFT launched 2 years ago and published 77 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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