中国营养学会于2022年4月26日正式发布最新版本膳食指南,并于5月第三周全民营养周(5月16日-22日)全国推广。我们的有声书专辑也将于5月16日第一时间同步上线日更! 膳食指南是根据营养科学原则和人体营养需要,结合当地食物生产供应情况及人群生活实践,提出的食物选择和身体活动的指导意见。自1989年以来,我国已先后发布四版居民膳食指南,是最符合中国人实际需求的饮食健康风向标~ 希望每个人都能掌握最新的营养动态,学到基础的饮食知识,避开谣言与误区,吃得营养、吃得健康!... more
重要的从来不是某种食物当中含有什么营养素,而是那个吃食物的人,是男是女、在什么样的年纪、过什么样的生活、有什么样的需要。
老年人的健康辞典里不应该只有“防病、“控三高”,良好的营养状况,对身体健康有着非常大的影响。你知道老年人最普遍的三大营养问题是什么吗?
宝宝可以开始添加辅食的典型指标有哪些?多大的宝宝对不同口味的接受度最高,多大的宝宝对不同质地的食物接受度最高?辅食添加不能盲目,这些细节尽在本期。
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Apple Podcasts | #22 | China/Health & Fitness/Nutrition |
Apple Podcasts | #128 | Taiwan/Health & Fitness/Nutrition |
Apple Podcasts | #249 | China/Health & Fitness |
Listeners, engagement and demographics and more for this podcast.
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棠娜解读丨中国居民膳食指南 launched 3 years ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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