日更,多方面讲解糖尿病相关知识,让我们大家一起推广糖尿病知识,为大家服务
Publishes | Daily | Episodes | 135 | Founded | 3 years ago |
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Language | ZH-CN | Categories | MedicineHealth & Fitness |
咖啡不仅提神醒脑,还可以燃烧脂肪,因为咖啡所含的咖啡因可以刺激身体产生热能,使脂肪燃烧的更快。此外,咖啡是运动签的最佳饮料,运动前喝咖啡可以降低肌肉糖原分解约55%,使肌肉有更强的锻炼能力,同时又可以燃烧更多的脂肪。
运动本身对糖尿病治疗的好处是很多的 。 第一 , 通过运动治疗可以减轻胰岛素抵抗 , 因为2型糖尿病跟胰岛素抵抗是非常重要的 , 第二 ,增加糖的利用 ,使胰岛素的敏感性得到提高 。第三 ,运动还可以通过改善循环和代谢 ,对胰岛的b细胞有一定的保护作用 。 另外 , 运动能使人心身愉悦 , 为其战胜疾病增加信心是有很大帮助的 , 同时 , 通过改善心血管功能 ,提高自身的素质 ,可以防治并发症的进一步发生和发展 。 因而 , 运动是糖尿病治疗不可忽视的一种方式 。
糖尿病的病因中,遗传因素非常肯定,任何一种糖尿病都有明显的遗传异质性。因此,即便是没有患病的父母。但也有可能有与此有关的基因。其子女可能会因为某些后天的环境原因而生病,例如:食物、心理压力、疾病等。目前只能认为父母患糖尿病的子女有更高的患病几率。但父母没有糖尿病。并非意味着子女可以远离糖尿病。除了基因以外,还有一些其他的原因,特别是幼年型病人,这种外在体外因素尤为重要。
糖友合并低血压除服用降压药物引起外,还可见于其他情况,如急性脑血管病、无痛性心肌梗死、严重低血糖、体位性低血压。一起来听听吧......
糖尿病虽与遗传因素有关,但每周运动2.5小时和保持适当体重的人患病率减少50%。另外,注意饮食,低蛋白、低脂、多食富含膳食纤维的食物都是对身体有益的。
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Apple Podcasts | #73 | China/Health & Fitness/Medicine |
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糖尿病那些事儿 launched 3 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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