Taking Up Space
BIPOC Healing and Wellness CentreIntroducing Taking Up Space; a podcast by BIPOC, for BIPOC đ¤ We have noticed a theme, through our lived experiences, that many racialized folks can struggle with taking up space. Many of us have been conditioned by colonialism and white supremacy to shrink ourselves, water ourselves down, conform, assimilate, stay silent, carry shame, and put the needs of others above our own to not inconvenience... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
This week on Taking Up Space, Reena, Rehana, and Crystal go over foundational concepts by unpacking power, privilege, oppression, intersectionality, racial trauma and cultural bereavement. We define these terms, share some of our experiences, and dis... more
This week on Taking Up Space, join Reena, Rehana and one of our clinicians at the BIPOC Healing and Wellness Centre, JeeHye Choi, as we discuss BIPOC experiences in the workplace.
We expand upon the need for BIPOC spaces as we share stories and d... more
This week on Taking Up Space, Reena, Rehana, and Crystal discuss ways to navigate imposter syndrome as racialized people in the short term and long term. We also begin a discussion around claiming BIPOC spaces and how that relates to imposter syndrom... more
This week on Taking Up Space, Reena, Rehana, and Crystal dive into a topic that's been a common theme we've seen with friends, family, and clients: Imposter Syndrome.
We define imposter syndrome and talk about how it can be different for the BIPOC... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #222 |  Canada/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Taking Up Space are there?
Taking Up Space launched 2 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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