"Take Care" le podcast
CDI Podcast« Take Care » le podcast qui prend soin de moi au boulot ! Au travers d’une série d’épisodes Marie Roques (rédactrice en chef de Courrier Cadres) et Gilles Payet (sophrologue, coach et auteur du livre « 365 jours pour prendre soin de moi ») vous prodigueront leur conseils pour mieux gérer son stress et se sentir mieux dans son travail.
| Publishes | Weekly | Episodes | 9 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  French | Categories | BusinessCareersHealth & Fitness | ||
Listen to the Podcast
Latest Episodes
Dans cet épisode, Gilles Payet vous explique comment repérer, observer et comprendre un burn out.
Dans cet épisode, Gilles Payet vous explique comment rester positif et notamment positif au travail.
Dans cet épisode, Gilles Payet vous explique comment tenir ses bonnes résolutions
Dans cet épisode, Gilles Payet vous explique comment il est possible de gérer le stress et l'anxiété
Dans cet épisode, Gilles Payet vous explique pourquoi il est important de savoir célébrer ses réussites.
Dans cet épisode, Gilles Payet vous donne les clés pour réussir à contrer les mauvais effets de la sédentarité sur notre bien être et notre efficacité au travail
Dans cet épisode, Gilles Payet vous donne les clés pour réussir à optimiser son sommeil pour qu'il soit réparateur.
Dans cet épisode, Gilles Payet vous donne les clés pour réussir à faire des pauses dans son travail et les rendre efficaces.
Insights
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Chart Rankings
Apple Podcasts | #52 |  Belgium/Business/Careers |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Frequently Asked Questions About "Take Care" le podcast
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How many listeners does "Take Care" le podcast get?
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How many episodes of "Take Care" le podcast are there?
"Take Care" le podcast launched 3 years ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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How does Rephonic know which podcasts are like "Take Care" le podcast?
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