Taiguanglin：坐禅
自在清风888《坐禅》推荐序
2014年2月25日，楼主在百度贴吧开帖，回答佛法修行问题；2014年7月25日，楼主在贴吧最后一次回帖，与大家暂时告别；前后刚好5个月。短短的时间里，楼主就赢得了大家的认可和追随。很多人开始按楼主帖子里说的方法修行，并在回帖中表示了强烈的拜师愿望。楼主的追随者们建立了一个专门的 QQ 群 Taiguanglin 群，用于楼主修行方法的交流和推广，并一直延续至今。
这位颇为神秘的楼主，就是来自于韩国的出家人——Taiguanglin，也就是大家口中的 Tai 师父。
《坐禅》一书中，Tai师父用现代通俗语言，从宇宙的起源入手，结合佛法的基础常识阐述了佛门修行的方法和途径，用事例论述了修行的具体步骤，特别是打坐修禅的详细过程，提供了一套从零基础到四禅的修行方法和途径。更为宝贵的是，Tai师父以自己修行过程中的体会，结合现代医学知识，对坐禅、身体和意识等方面的关系做了深入地剖析... more
| Publishes | Daily | Episodes | 8 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | PhilosophyBuddhismSociety & CultureReligion & Spirituality | ||
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第八章 业力
第 01 节 业力的产生
第 02 节 凡夫的消业
第 03 节 阿罗汉的消业
第 04 节 菩萨的消业
第 05 节 菩萨的职业
第 06 节 菩萨的搭档体系
第六章 人体
第 01 节 呼吸
1、呼吸与妄想
2、呼吸与细胞升级
3、呼吸与活性氧
4、呼吸与念佛、念咒
第 02 节 大脑
第 03 节 血压
第 04 节 血液循环
第 05 节 神经与筋膜
1、神经系统
2、筋膜
3、丹田里的神经
第 06 节 丹田
第五章 带师弟修行第 01 节 下段、中段、上段修行概括第 02 节 百米短跑和马拉松第 03 节 出家人的职业规划第 04 节 呼吸与神通第 05 节 呼吸与高能血第 06 节 正确呼吸的方法第 07 节 吸氧量第 08 节 练习呼吸和打坐时身体会出现的各种现象第 09 节 般若波罗蜜多
第三章 FROM 欲界禅定 TO 四禅
第 01 节 坐忘
第 02 节 修行法门
1、禅定中要消灭的对象
2、观音菩萨的耳根圆通法门
3、天台宗的止观法
4、话头禅(参疑情)
5、念佛三昧(参思情)
6、修行法门的演化
第 03 节 From 欲界禅定 to 初禅
第 04 节 From 初禅 to 四禅
第 05 节 禅定中的幻觉
第 06 节 禅定次第
1、禅定次第与精、气、神
2、禅定次第与身体特征
3、禅定次第与放松次第
第二章FROM 零 TO 欲界禅定
第 01 节 业障
第 02 节 戒斗、戒杀、戒肉
第 03 节 灭八成淫欲——淫心不除，尘不可出
第 04 节 打通任督二脉——三气归元
第一章 总论
第 01 节 终极佛法
1、妄想、分别、执着
2、天界二十八天——无色界四天
3、天界二十八天——色界十八天
4、天界二十八天——欲界六天
5、人界
第 02 节 色界十八天
1、四禅九天
2、三禅三天
3、二禅三天
4、初禅三天
第 03 节 欲界六天——四天王天、忉利天
第 04 节 思情、疑情
第 05 节 阳神
第 06 节 金刚经
1、四相
2、五蕴
3、十二因缘法
4、分别心
第 07 节 五乘佛法
第 08 节 五般若
第 09 节 凡夫的归宿
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Apple Podcasts | #69 | China/Religion & Spirituality/Buddhism |
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