Sylvia's Mind Calming Podcast
sylviaRelaxation and Mind Calming. First 120 episodes are from my Facebook Lives done in Lockdown.Warning: DO NOT listen whilst driving or operating any machinery!
| Publishes | Daily | Episodes | 110 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Introducing a new series — Falling Asleep By...
Each episode in this series takes you to a different place, a place so warm, so safe, so beautifully still that your mind has somewhere wonderful to rest while sleep finds you.
In th... more
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If guided meditations have never quite worked for you because your mind doesn't produce pictures, this recording was made for you.
This sleep meditation contains no imagery, no visualisation, nothing to picture. Instead it works en... more
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If you have ever been told to imagine a beautiful place and your mind simply went blank, this meditation was made for you.
Many people find it difficult or impossible to visualise mentally. This is completely normal and does not me... more
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Joy is a neurological state.
Research shows it is driven primarily by dopamine, our brain's reward and pleasure neurotransmitter, and crucially, dopamine can be activated by imagination, by anticipation, by the vivid internal expe... more
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Apple Podcasts | #181 |  Hong Kong/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Sylvia's Mind Calming Podcast launched 4 years ago and published 110 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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