Sylvia's Mind Calming Podcast
sylviaRelaxation and Mind Calming. First 120 episodes are from my Facebook Lives done in Lockdown.Warning: DO NOT listen whilst driving or operating any machinery!
| Publishes | Daily | Episodes | 93 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
Very short body scan meditation starting with the breath
In intro I am taking us through the Top of the Mountain exercise...again
In intro I am talking about NLP and benefit of asking questions...
In intro I am talking about habits, their cycles and how to break them
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Apple Podcasts | #223 |  Philippines/Health & Fitness/Mental Health |
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Sylvia's Mind Calming Podcast launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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