Swim Sets by the Pool
Swim Sets by the PoolYou want to get better at swimming. We love talking about it. Here are some practical tips, tricks and free workouts.
| Publishes | Weekly | Episodes | 69 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
A Swim Set For Evveryone - 3200
Warm Up
1200
Main 3x
200 Strong ( Base +10)
4x50 Cruise (Base +5) Active Recovery
100 Fast on Base
100 Easy
Cool Down
200
Youtube: www.youtube.com/@SwimSetsbythePool
Patreon: patreon.com/SwimSetsbythePool... more
Pre Set DrylandActivation
Down Dog to Seal Stretch 10 Reps
10 Scap Push Ups
20 Second bar hang overhand grip
20 Second Bar hang underhand grip
10 Ground Squats
Warm up
200 Choice
200 IM 25 Stroke/ @5 Free Fly can be drill
12X50 as 25 Under... more
The Sprint Revolution- 2200
Warm up
400 easy
200 Kick
200 IM/Drill
4x25 Variables
Main Set 2x As Fast As Possible
10x25 ( Round 1 @30, Round 2 @ 45)
• 2x (4 fast 1 Easy)
Warm down
200 ez
Youtube: www.youtube.com/@SwimSetsbythePo... more
Kyle Swim Faster than Pros at 70.3 Santa Cruz/ 3000
Pre Set Activation (Dryland)
Down Dog to Seal Stretch 10 Reps
10 Scap Push Ups
20 Second bar hang overhand grip
20 Second Bar hang underhand grip
10 Ground Squats
Warm up
200 Choice
8 x50... more
Key Facts
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Reviews
- Love the Quick Tips
The Quick Tips at the start of each episode are so simple but so help full!! To get the most out of it, I love listening to the episodes before I try out the workout at the pool.
Apple Podcasts5Little_Things_in_Life
United Statesa year ago - Easy to read and follow
Really interesting podcast, where you can understand all the tricks and all the topics behind each drill. Finally found a place where there’s no secret recipes, just logic and experience from professional athletes.
Apple Podcasts5M4N3C0United Statesa year ago - Learned stuff
Very informative, I love the new perspectives.
Apple Podcasts5fire tri dad 23United Statesa year ago - Great tips!
I’m just a beginner and listening to this podcast has helped me get so much more out of my swim sets. Thanks guys!
Apple Podcasts5Debbieswims4everUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 |  Brazil/Health & Fitness/Fitness |
Apple Podcasts | #246 |  Belgium/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Swim Sets by the Pool?
These podcasts share a similar audience with Swim Sets by the Pool:
1. The REAL Triathlon Podcast
2. The Effortless Swimming Podcast
3. Stupid Questions with Seth Hill
4. The Triathlon Hour
5. Pro Tri News
How many episodes of Swim Sets by the Pool are there?
Swim Sets by the Pool launched a year ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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