Swim Sets by the Pool
Swim Sets by the PoolYou want to get better at swimming. We love talking about it. Here are some practical tips, tricks and free workouts.
| Publishes | Weekly | Episodes | 84 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Trash to Swim Training Gold - Total Distance 3750
Warm Up
300 Swim
200 as (50k 50 drill 50k 50 drill)
200 as (50 drill 50 swim 50 drill 50 swim)
Pre Set
4x 100 DPS (take 1 stroke off each 100)
150 build
50 ez 50 Fast
Main Set 2x
3x100 Desce... more
Build Race-Day Swim Speed - 3k Set
Warm Up
400 Easy
300 Drill
100 IM
800 pull buoy + paddle 15m fast off each wall
200 easy
Main Set (2x)
4x50 on 1:30 from dive
200 Race Pace
100 Easy
Warm Down
200 Easy
Youtube: www.youtube.com/@SwimSet... more
The 100 x100 Swim Set of Legends - 10k
Warm up
10 Min of Choice
Main Set (Pick the Hardest Interval Possible)
100x100 ( if you miss, skip a 100 and go onto next one).
Warm Down
Save it for next year,
Youtube: www.youtube.com/@SwimSe... more
Total Distance 2650
Warm Up
200 Swim
8x 50 as 25 drill 25 Swim
• Odds Fist Drill
• Evens 3 right/ 3 left
6x 50 descend 1-3,4-6
Main Set
75 Strong 25 easy
125 strong 75 Easy
175 strong 125 easy
225 strong 175 easy
1 min rest
250 F... more
Key Facts
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Reviews
- Love the Quick Tips
The Quick Tips at the start of each episode are so simple but so help full!! To get the most out of it, I love listening to the episodes before I try out the workout at the pool.
Apple Podcasts5Little_Things_in_Life
United Statesa year ago - Easy to read and follow
Really interesting podcast, where you can understand all the tricks and all the topics behind each drill. Finally found a place where there’s no secret recipes, just logic and experience from professional athletes.
Apple Podcasts5M4N3C0United States2 years ago - Learned stuff
Very informative, I love the new perspectives.
Apple Podcasts5fire tri dad 23United States2 years ago - Great tips!
I’m just a beginner and listening to this podcast has helped me get so much more out of my swim sets. Thanks guys!
Apple Podcasts5Debbieswims4everUnited States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #133 |  Taiwan/Health & Fitness/Fitness |
Apple Podcasts | #229 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Swim Sets by the Pool?
These podcasts share a similar audience with Swim Sets by the Pool:
1. The Triathlon Hour
2. That Triathlon Show
3. All in Triathlon with Jelle Geens and Aaron Royle
4. The Norwegian Method Podcast
5. That Triathlon Life Podcast
How many episodes of Swim Sets by the Pool are there?
Swim Sets by the Pool launched 2 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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