Swim Sets by the Pool
Swim Sets by the PoolYou want to get better at swimming. We love talking about it. Here are some practical tips, tricks and free workouts.
| Publishes | Weekly | Episodes | 72 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Meet Warm Up
6X75 RACE PACE From Block @ 11:00
Full Cool Down
www.instagram.com/maddy__sims/
Youtube: www.youtube.com/@SwimSetsbythePool
Patreon: patreon.com/SwimSetsbythePool
Instagram:
@swimsetsbythepool
@Kyle.brill
@na... more
Warm up w/ fins
10x100 as 4 easy 3 smooth 3 strong. Start on base interval +5” then take 5” off each set.
Tune up
12x 75 as 25 swim 25 kick 25 swim (buoy optional)
8x 50 descend 1-4, 6-8
Main Set
60x 25 as
5x [ 3 ez 1 Fast, 2 ez 2 Fast, 1 ez 3... more
The Sport of Swimming is Changing - 4k
Choice Warm up 1- 1.5k
Main Set (2x)
75 Block/Roll Out Speed
50 Pace
50 Make
50 RACE
4x50 Active Recovery
50 Block/Roll Out Speed
75 Pace
50 Make
50 RACE
4x 50 Active Recovery
75 Block/Roll Out Spe... more
A Swim Set For Evveryone - 3200
Warm Up
1200
Main 3x
200 Strong ( Base +10)
4x50 Cruise (Base +5) Active Recovery
100 Fast on Base
100 Easy
Cool Down
200
Youtube: www.youtube.com/@SwimSetsbythePool
Patreon: patreon.com/SwimSetsbythePool... more
Key Facts
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Reviews
- Love the Quick Tips
The Quick Tips at the start of each episode are so simple but so help full!! To get the most out of it, I love listening to the episodes before I try out the workout at the pool.
Apple Podcasts5Little_Things_in_Life
United Statesa year ago - Easy to read and follow
Really interesting podcast, where you can understand all the tricks and all the topics behind each drill. Finally found a place where there’s no secret recipes, just logic and experience from professional athletes.
Apple Podcasts5M4N3C0United Statesa year ago - Learned stuff
Very informative, I love the new perspectives.
Apple Podcasts5fire tri dad 23United Statesa year ago - Great tips!
I’m just a beginner and listening to this podcast has helped me get so much more out of my swim sets. Thanks guys!
Apple Podcasts5Debbieswims4everUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 |  Singapore/Health & Fitness/Fitness |
Apple Podcasts | #233 |  New Zealand/Health & Fitness/Fitness |
Apple Podcasts | #246 |  Brazil/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Swim Sets by the Pool?
These podcasts share a similar audience with Swim Sets by the Pool:
1. The REAL Triathlon Podcast
2. The Triathlon Hour
3. Pro Tri News
4. All in Triathlon with Jelle Geens and Aaron Royle
5. Triathlon Mockery
How many episodes of Swim Sets by the Pool are there?
Swim Sets by the Pool launched a year ago and published 72 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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